Hi all you yogi dabblers and dreamers. Do you fantasize about being a master yogi, or at least a yogi practitioner but don’t quite make it there mainly because of time constraints? Let’s face it, most classes are 1 1/2 … Continue reading Yogi Dabblers and Dreamers
Two of my friends on Facebook decided to take the 28 Day Plank Challenge, so I joined in with them. I’m on day 15 – 90 seconds. I think they both gave up. I decided to do it since the … Continue reading The 28 Day Plank Challenge
These are really good tips from Zest For LIfe on “How To Incorporate Yoga Into Your Daily Life“. I meditate everyday. I make it a priority. The first thing I do when I get up in the morning is drink … Continue reading How To Incorporate Yoga Into Your Daily Life.