Tag: wholefoods

• My Morning Mocha – no sugar added

  

  This is my morning no sugar added mocha recipe I started drinking during my intermittent fasting. The recipe does not call for additional sugar, but the plant-based milks I use do have some sugar in them, but still way less than if you were buying a mocha from Starbucks, Dunkin Donuts or some other fast-food […]

  A Plus Attitude

  April 28, 2022

  Lifestyle, recipe, recipes, Recipes – Vegetarian and Vegan

  baking cocoa, clean eating, Clean Eats, cut the sugar, Delallo Instant Espresso, Diet, eatclean, fasting, healthy alternatives, healthy habits, healthy lifestyle, intermittent fasting, living, mocha from home, mocha recipe, morning coffee, no sugar added mocha, non-dairy, nutrition, PLA nt-based foods, Planet Oat Oatmilk, plant-based diet, plant-based recipes, recipes, Silk Vanilla Soymilk, simple pleasures, vegan, wholefoods

• My intermittent fasting journey update

  

  Full disclosure. I started this fasting journey before I started writing about it. I had every intention of doing daily diary and blog entries but as we all know, life happens, including my mother going to the hospital my second week into my fasting. So that is why it’s been a while since I wrote […]

  A Plus Attitude

  April 26, 2022

  Lifestyle

  awareness, blogging, clean eating, Clean Eats, Diet, eatclean, Exercise, fasting, fasting for weightloss, fasting journey, food, goal setting, health, healthy, healthy lifestyle, intermittent fasting, Lifestyle, living, meditation, motivate, motivation, nutrition, plant-based diet, running, vegan, vegetarian, Weight loss, well being, wholefoods

• My Fasting Journey Day 2

  

  Day 2 of Week 1 Intermittent Fasting It is only by coincidence that I started my fasting journey during Lent. But fasting is practiced in many religions. Anyone who grew up Catholic is familiar with the idea of fasting during Lent. Lent isn’t just a time for fasting, but it is also a time for […]

  A Plus Attitude

  April 12, 2022

  Lifestyle, Uncategorized

  attitude, awareness, benefits of fasting, day 2 fasting log, eatclean, fasting, fasting diary, healthy lifestyle, inspire, intermitent fasting, Lifestyle, living, spirituality, vegetarian, Weight loss, weight loss struggles, well being, wholefoods

• Healthy Pumpkin Oat Cookies – Running on Real Food

  

  It’s that time of year. Squash season; some of my favorite foods! Yummy This recipe is so simple, and plant-based to boot! Repressed from Running On Real Food. I have not tried this recipe yet, but this is going to be my breakfast the next few mornings because I love pumpkin, oats and who doesn’t […]

  A Plus Attitude

  October 24, 2020

  Diet, plant-based, recipes, Recipes – Vegetarian and Vegan

  clean eating, Clean Eats, Diet, easyrecipes, eatclean, food, health, healthy, healthy lifestyle, healthy meal, non-dairy, nutrition, nutritional, nutritious, plant-based diet, pumpkin spice recipes, pumpkin spike oatmeal cookies, quick and easy, vegetarian, well being, wholefoods