Tag: well being
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Why I take my running shoes when I travel
You ever know when you might have the opportunity to get in a run, so take your running gear with you and explore new cities on foot. That’s what I have been doing since our daughter moved to Ohio and I have been getting in lots of steps and building endurance at the same time.
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Feels Like Fall
We had a break in temperature today. It got up to 90 degrees Fahrenheit yesterday, then a couple of storms passed through and cooled things down. It is now 71 degrees with a high of 76 degrees. Do you welcome the new season, or do you cling to the warm, summer days? I feel fortunate […]
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Plant-Based Leftovers Salad For Dinner
What’s for dinner? If you live a predominantly plant-based lifestyle, your refrigerator should be stocked with some ingredients to create a quick, healthy and easy meal. I made some vegan, spinach ravioli a day or two ago. I had about a serving leftover so I created a salad with it. So what’s in the salad? […]