Tag: Weight loss

• My intermittent fasting journey update

  

  Full disclosure. I started this fasting journey before I started writing about it. I had every intention of doing daily diary and blog entries but as we all know, life happens, including my mother going to the hospital my second week into my fasting. So that is why it’s been a while since I wrote […]

  A Plus Attitude

  April 26, 2022

  Lifestyle

  awareness, blogging, clean eating, Clean Eats, Diet, eatclean, Exercise, fasting, fasting for weightloss, fasting journey, food, goal setting, health, healthy, healthy lifestyle, intermittent fasting, Lifestyle, living, meditation, motivate, motivation, nutrition, plant-based diet, running, vegan, vegetarian, Weight loss, well being, wholefoods

• My Fasting Journey Day 2

  

  Day 2 of Week 1 Intermittent Fasting It is only by coincidence that I started my fasting journey during Lent. But fasting is practiced in many religions. Anyone who grew up Catholic is familiar with the idea of fasting during Lent. Lent isn’t just a time for fasting, but it is also a time for […]

  A Plus Attitude

  April 12, 2022

  Lifestyle, Uncategorized

  attitude, awareness, benefits of fasting, day 2 fasting log, eatclean, fasting, fasting diary, healthy lifestyle, inspire, intermitent fasting, Lifestyle, living, spirituality, vegetarian, Weight loss, weight loss struggles, well being, wholefoods

• That’s a wrap! And it’s plant-based. Yay!

  

  Plant based wrap for lunch. Quick, easy & health. What’s in the wrap? Flatoutbread multigrain(just one, unless you are really hungry or feeding more than one person) Hummus (1 T) Organic baby spinach (1 handful) Sweet orange mini peppers(1- 1.5 sliced) Beetology whole beets(one whole, diced) Pistachios, shelled and lightly salted – 1 T Dash […]

  A Plus Attitude

  May 22, 2020

  plant-based, recipes, Recipes – Vegetarian and Vegan, vegan

  beetology beets, clean eating, Clean Eats, Diet, easyrecipes, eatclean, environment, flatout bread, green, health, healthy, healthy lifestyle, healthy meal, hummus, Lifestyle, non-dairy, nutritional, nutritious, peppers, plant based wraps, plant-based diet, plant-based life, plant-based recipes, plant-based-lifestyle, quick and easy, quick vegan meal, recipes, red beets, simple pleasures, spinach, spinach hummus peppers beets wrap, vegan, vegan recipes, vegan wrap, vegan wraps, vegetarian, vegetarian wrap, vegetarian wrap recipes, vegetarian wraps, Weight loss, well being, wholefoods

• Vegan Baked Potato with Broccoli and Fresh Tomatoes

  

  Quick, easy, affordable vegan recipe So often I hear people say “I could never become vegetarian or vegan, I couldn’t give up meat and I just don’t know what I would eat.” “It’s really not that hard”, I tell them. Just keep it simple, stick to the outside aisles of the grocery store and choose […]

  A Plus Attitude

  August 10, 2019

  Budget, Diet, Lifestyle, plant-based, recipes, Recipes – Vegetarian and Vegan, vegan

  baked potato, baked potato recipe, blogging, broccoli, budget friendly plant-based recipes, budget friendly vegan recipes, budget friendly vegetarian recipes, clean eating, Clean Eats, Diet, easyrecipes, eatclean, food, garden tomatoes, green, health, healthy, healthy lifestyle, healthy meal, healthy snack, home living, Lifestyle, living, low fat, menopause, middle age, non-dairy, nutrition, nutritional, nutritious, organic, plant-based diet, quick and easy, quick and easy recipes, quick meal, recipe, recipes, red potato, simple things, tomatoes, vegan, vegan recipes, vegetarian, Weight loss, well being, wholefoods