Tag: walking

• When Nature Gives You Rain for 5 Straight Days – Have Fun!

  

  My daughter and I came back from vacationing in St. Petersburg, Florida last week to almost a straight week’s worth of rain. We biked and walked everyday while on vacation and for the first 2 days we were back, I was pretty much a house bound, couch potato. I had had just about enough of […]

  A Plus Attitude

  June 21, 2019

  Exercise, Lifestyle

  blogging, entertainment, Exercise, happiness, happy, having fun, healthy lifestyle, ios photography, java, joy, motivate, photo blogging, photo story, photography, running, self entertainment, simple pleasures, simple things, walking

• Photo journal of my walk today

  

  I live close to a beautiful, Victorian town in the suburbs of Pittsburgh, PA called Sewickley(a Native American name for Sweet Water, because part of it borders the Ohio River). I love to do my runs and walks there because I live in a subdivision of a suburb and frankly, as much as I love […]

  A Plus Attitude

  June 9, 2019

  Exercise, Lifestyle, Nature

  awareness, environment, Exercise, fitness, garden, gardens, happiness, health, healthy lifestyle, life, Lifestyle, meditation, menopause, motivate, nature, outdoors, outside, photo blogging, photo journal, Photo journaling, PIttsburgh, simple pleasures, simple things, spirituality, spring, Springtime, strolling, summer, thoughts, Victorian, walking, well being

• Oh, the things that you see when you go for a run!

  

  Went for a run today. Look at all the fun and beautiful sights I took in. I had so much fun on this run and felt great when I was done! Believe it or not, I managed to get in a 3-4 mile run, although obviously it wasn’t my fastest time, but it certainly was […]

  A Plus Attitude

  June 8, 2019

  Exercise, Lifestyle, running

  awareness, blogging, Cycling, Exercise, exercising, fitness, fun, fun and fit, happiness, happy, healthy lifestyle, jogging, life, Lifestyle, living, middle age, nature, outdoor runs, photography, run, running, running outdoors, running outside, simple pleasures, simple things, street photography, walking, weekend fun, well being

• Please Stop Obsessing Over 10,000 Steps: The Brutal Truth About Goals That Few People Are Willing to Admit | Inc.com

  

  Thank a chill pill about getting in your 10,000 steps per day. According to this article on Inc.com, as long as you are staying active you are doing the right thing to keep yourself healthy. So enjoy that walk, bike ride, run, swim, yoga, dancing, or whatever your thing is and stop stressing about the […]

  A Plus Attitude

  June 4, 2019

  Exercise, Lifestyle

  10000 steps a day, Cycling, Exercise, fitness, fitness trackers, happiness, health, healthy, healthy heart, healthy lifestyle, logging steps, motivation, relax, running, simple pleasures, step count, step trackers, walking, Weight loss, well being