Tag: vegetarian
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Healthy Holiday Muffin Treats
Tis the season to pack on pounds and eat unhealthy foods, but it doesn’t have to be that way. With a little planning and some recipe adaptations, you can still have your muffins and eat them too. I love all things chocolate and I also love muffins, but what I don’t love about most muffins […]
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From Garden To Table
From garden to table. This tomato, eggplant casserole never disappoints and is the perfect dish to offer up to your summer guests.
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Homegrown from my Italian mother-in-law’s garden
Check what is in my bag and how I used it to make a delicious, plant-based meal.
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Plant-Based Leftovers Salad For Dinner
What’s for dinner? If you live a predominantly plant-based lifestyle, your refrigerator should be stocked with some ingredients to create a quick, healthy and easy meal. I made some vegan, spinach ravioli a day or two ago. I had about a serving leftover so I created a salad with it. So what’s in the salad? […]
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Plant-Based Chicken Strips Couscous
Wanna try plant-based, but not sure what to make? I made a couscous dish with LightLife’s new plant-based chicken strips and it was delish!!
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5 Ingredients Plant-Based Chocolate Mousse
Easy 5 ingredients plant-based chocolate mousse recipe I love all things chocolate. Although I have cut way back on my chocolate intake since my intermittent fasting, I had been making this dessert for hubby and I nightly. Just because I cut back on my chocolate consumption, doesn’t mean the rest of you have to deprive […]
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Make these lifestyle changes after a chronic illness
Guest post by: Sheila of wellsheila.net I am thrilled to be featuring a guest writer, Sheila of wellsheila.net and honored that Sheila recently approached me about writing an article for my blog. Sheila and I share a passion for health and wellness and when Sheila proposed writing this article, I thought it was a good […]
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Healthy Portable Snack
This is my portable lunch. I had a few errands to run during lunch today. I have been doing intermittent fasting for over a month. Lunch is usually my first meal of the day. I’ve lost over 15 pounds. This is partly from fasting, but also I eat predominantly a plant based diet and have […]
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