Tag: vacation

• Do you allow yourself downtime?

  

  So many of us are slaves to our careers or to our businesses that we often don’t allow ourselves to have fun or unwind. Hubby and I have pretty busy lives. He is a physician. His work rarely stops. When he’s not at the office seeing patients, he’s rounding the hospital, he’s updating patient data […]

  A Plus Attitude

  May 16, 2022

  Lifestyle

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• Go For It

  

  Sometimes you just have to go for it! Don’t think too much about it because you might talk yourself out of it. If you think it is something you would like to do, do it! I used that tactic recently. We were on vacation in Hilton Head Island, SC. The Marriott where we were staying […]

  A Plus Attitude

  July 24, 2019

  Exercise, Lifestyle, running

  active vacation, attitude, blogging, Cycling, Dicks Sporting Goods, failure, fitness, goal setting, goggles, happiness, healthy lifestyle, Hilton Head Island, just do it, Marriott, menopause, middle age, motivate, motivation, running, running gear, Sea Pines, simple pleasures, success, summer, swimming, swimming gear, swimsuit, thoughts, triathlon, vacation, well being, writing

• Vacationing and dieting challenge

  

  Trying to stay focused on my diet while vacationing with my family at the beach is a challenge, but I’m doing the best I can to make the healthiest choices and to take advantage of the opportunity to keep active and keep my fitness goals in check.

  A Plus Attitude

  May 22, 2019

  Diet, Exercise, Lifestyle

  awareness, blog, clean eating, Clean Eats, Cycling, Diet, diet on vacation, eatclean, goal setting, happiness, health, healthy, healthy lifestyle, healthy meal, Lifestyle, living, low fat, menopause, middle age, motivate, motivation, nutrition, success, summer, The Fast Metabolism Diet, vacation, vegetarian, veggies, weight gain, Weight loss, well being, wholefoods

• Vacation Mostly Unplugged

  

  I just came back from a vacation where I was mostly unplugged My family and I just came back from vacationing in St. Petersburg, Florida. We visited my niece who is doing an apprenticeship at a local theater there. I have been working on being more mindful on how often and when I use my […]

  A Plus Attitude

  March 30, 2019

  Lifestyle

  awareness, consciousness, device free time, device-free family time, downtime, Exercise, family vacation, health, iOS devices, Lifestyle, mindfulness, peace, relax, relaxing, simple pleasures, simple things, smart phones, St Petersburg Florida, travel, vacation, well being