Tag: thoughts

• Start your day with a healthy drink and healthy attitude

  

  Start your day with a healthy drink and a healthy attitude with this Banana, Berry, and Oat Smoothie. What you put in your mouth and in your mind will have a direct impact on how you feel and how your day will go.

  A Plus Attitude

  February 25, 2022

  Lifestyle, plant-based, recipe, recipes, Recipes – Vegetarian and Vegan, Uncategorized, vegan

  attitude, blogging, Clean Eats, Diet, easyrecipes, gratitude, happiness, health, healthy, healthy attitude, healthy lifestyle, healthy meal, healthy mind, healthy mindset, home living, intentions, Lifestyle, living, motivation, nutrition, nutritional, plant-based diet, plant-based foods, plant-based recipes, quick and easy, spirituality, thankful, thoughts, vegan, vegan recipes, vegetarian, well being

• Daily Gratitude Practice Maintains Joy

  

  When I first I started writing in this blog my focus was on gratitude. In fact I was doing 100 days of gratitude. I thoroughly enjoyed this practice and found that life was more joyful when I practiced gratitude. Fast forward to today, a few years later, I still practice gratitude but I got out […]

  A Plus Attitude

  August 20, 2019

  Gratitude, Lifestyle

  abundance, awareness, daily practice, Exercise, gratitude, gratitude practice, happiness, happy, healthy, healthy lifestyle, joy, Kindness, life, Lifestyle, living, meditation, middle age, simple pleasures, simple things, spirituality, thankful, thoughts, well being

• Go For It

  

  Sometimes you just have to go for it! Don’t think too much about it because you might talk yourself out of it. If you think it is something you would like to do, do it! I used that tactic recently. We were on vacation in Hilton Head Island, SC. The Marriott where we were staying […]

  A Plus Attitude

  July 24, 2019

  Exercise, Lifestyle, running

  active vacation, attitude, blogging, Cycling, Dicks Sporting Goods, failure, fitness, goal setting, goggles, happiness, healthy lifestyle, Hilton Head Island, just do it, Marriott, menopause, middle age, motivate, motivation, running, running gear, Sea Pines, simple pleasures, success, summer, swimming, swimming gear, swimsuit, thoughts, triathlon, vacation, well being, writing

• Photo journal of my walk today

  

  I live close to a beautiful, Victorian town in the suburbs of Pittsburgh, PA called Sewickley(a Native American name for Sweet Water, because part of it borders the Ohio River). I love to do my runs and walks there because I live in a subdivision of a suburb and frankly, as much as I love […]

  A Plus Attitude

  June 9, 2019

  Exercise, Lifestyle, Nature

  awareness, environment, Exercise, fitness, garden, gardens, happiness, health, healthy lifestyle, life, Lifestyle, meditation, menopause, motivate, nature, outdoors, outside, photo blogging, photo journal, Photo journaling, PIttsburgh, simple pleasures, simple things, spirituality, spring, Springtime, strolling, summer, thoughts, Victorian, walking, well being