When I first I started writing in this blog my focus was on gratitude. In fact I was doing 100 days of gratitude. I thoroughly enjoyed this practice and found that life was more joyful when I practiced gratitude. Fast … Continue reading Daily Gratitude Practice Maintains Joy
Sometimes you just have to go for it! Don’t think too much about it because you might talk yourself out of it. If you think it is something you would like to do, do it! I used that tactic recently. … Continue reading Go For It
I live close to a beautiful, Victorian town in the suburbs of Pittsburgh, PA called Sewickley(a Native American name for Sweet Water, because part of it borders the Ohio River). I love to do my runs and walks there because … Continue reading Photo journal of my walk today
How self-aware are you? Read on to see if you are as self-aware as you think you are. According to The Ladders article, most successful people have a high self-awareness score. Looks like I have some work to do. How … Continue reading 4 compelling reasons you need to be more self-aware | Ladders
We all have cravings and some of us are better than others at not giving into them. For those of us who cave to the cravings, this article by Smart Diet, gives some helpful meditation tips to put your mind … Continue reading Change your mind images, change your diet | via Smart Diet
Dandapani offers a simple solution to dealing with unresolved, painful emotions. Get a piece of paper and pencil, oh and you’ll need matches, and get ready to release those emotions. Continue reading How to transfer unresolved emotional experiences
Change Your Attitude... Change Your Life
Change Your Attitude... Change Your Life
Writer
The Musings of a Writer / Freelance Editor in Training
