Tag: summer

• Go For It

  

  Sometimes you just have to go for it! Don’t think too much about it because you might talk yourself out of it. If you think it is something you would like to do, do it! I used that tactic recently. We were on vacation in Hilton Head Island, SC. The Marriott where we were staying […]

  A Plus Attitude

  July 24, 2019

  Exercise, Lifestyle, running

  active vacation, attitude, blogging, Cycling, Dicks Sporting Goods, failure, fitness, goal setting, goggles, happiness, healthy lifestyle, Hilton Head Island, just do it, Marriott, menopause, middle age, motivate, motivation, running, running gear, Sea Pines, simple pleasures, success, summer, swimming, swimming gear, swimsuit, thoughts, triathlon, vacation, well being, writing

• Photo journal of my walk today

  

  I live close to a beautiful, Victorian town in the suburbs of Pittsburgh, PA called Sewickley(a Native American name for Sweet Water, because part of it borders the Ohio River). I love to do my runs and walks there because I live in a subdivision of a suburb and frankly, as much as I love […]

  A Plus Attitude

  June 9, 2019

  Exercise, Lifestyle, Nature

  awareness, environment, Exercise, fitness, garden, gardens, happiness, health, healthy lifestyle, life, Lifestyle, meditation, menopause, motivate, nature, outdoors, outside, photo blogging, photo journal, Photo journaling, PIttsburgh, simple pleasures, simple things, spirituality, spring, Springtime, strolling, summer, thoughts, Victorian, walking, well being

• Vacationing and dieting challenge

  

  Trying to stay focused on my diet while vacationing with my family at the beach is a challenge, but I’m doing the best I can to make the healthiest choices and to take advantage of the opportunity to keep active and keep my fitness goals in check.

  A Plus Attitude

  May 22, 2019

  Diet, Exercise, Lifestyle

  awareness, blog, clean eating, Clean Eats, Cycling, Diet, diet on vacation, eatclean, goal setting, happiness, health, healthy, healthy lifestyle, healthy meal, Lifestyle, living, low fat, menopause, middle age, motivate, motivation, nutrition, success, summer, The Fast Metabolism Diet, vacation, vegetarian, veggies, weight gain, Weight loss, well being, wholefoods

• Dairy and Guilt-Free Banana Cinnamon Ice Cream

  

  Summertime is that time of year for taking strolls around town, window shopping, dining outdoors, reading on your deck, and treating yourself to a cool, refreshing treat. But what do you do if you don’t eat dairy, but really want that smooth, creamy, sweet taste of ice cream? Whip up a dairy-free banana cinnamon ice […]

  A Plus Attitude

  July 27, 2018

  Diet, Lifestyle, plant-based, recipes, vegan

  all natural dessert, banana, Clean Eats, dairy-free ice cream, dessert, Diet, easyrecipes, eatclean, energize, food, guilt-free dessert, guilt-free ice cream, guilty pleasures, health, healthy, healthy snack, living, low fat, low fat ice cream, middle age, non-dairy, non-fat ice cream, nutritional, nutritious, plant-based diet, quick and easy, recipe, recipes, simple pleasures, simple things, summer, vegan, vegan recipes, Weight loss, wholefoods