Go For It
Sometimes you just have to go for it! Don’t think too much about it because you might talk yourself out of it. If you think it is something you would like to do, do it! I used that tactic recently. … Continue reading Go For It
Tag: summer
Photo journal of my walk today
I live close to a beautiful, Victorian town in the suburbs of Pittsburgh, PA called Sewickley(a Native American name for Sweet Water, because part of it borders the Ohio River). I love to do my runs and walks there because … Continue reading Photo journal of my walk today
Vacationing and dieting challenge
Trying to stay focused on my diet while vacationing with my family at the beach is a challenge, but I’m doing the best I can to make the healthiest choices and to take advantage of the opportunity to keep active and keep my fitness goals in check. Continue reading Vacationing and dieting challenge
Dairy and Guilt-Free Banana Cinnamon Ice Cream
Summertime is that time of year for taking strolls around town, window shopping, dining outdoors, reading on your deck, and treating yourself to a cool, refreshing treat. But what do you do if you don’t eat dairy, but really want … Continue reading Dairy and Guilt-Free Banana Cinnamon Ice Cream
Happiness is in the simple things like sitting outside on a sunny day and just “being”
Happiness is in the simple things Happiness is in the simple things and nothing brings me more happiness than sitting outside on a beautiful, sunny, breezy day. It can be anytime of day and it can be pretty much anywhere, … Continue reading Happiness is in the simple things like sitting outside on a sunny day and just “being”
Blueberry Lemon Fizz Coctail – Non-Alcoholic
Enjoy this beautiful and nutritional Blueberry Lemon Fizz Non-Alcoholic Coctail. It’s the perfect beverage to enjoy on a hot summer day. I like sipping it while sitting on my deck and reading a good book. It’s also a nice beverage … Continue reading Blueberry Lemon Fizz Coctail – Non-Alcoholic
