So many of us are slaves to our careers or to our businesses that we often don’t allow ourselves to have fun or unwind. Hubby and I have pretty busy lives. He is a physician. His work rarely stops. When he’s not at the office seeing patients, he’s rounding the hospital, he’s updating patient data […]
A great way to start reprogramming your thoughts and beliefs and ultimately your daily habits is to prepare your thoughts before bedtime.
Sometimes we have to travel down some dark paths, sharp curves and rough roads to come full circle to our true authentic path. That is what I recently did. What I came to realize is that I wasn’t being authentic to my true self