Tag: strawberries
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Fiber – Why You Need More!
I’ve been coming across more articles and podcasts on the benefits of including fiber in our diets and that most of us aren’t getting enough. While most people focus on a high-protein or low-fat diet, for health and weight-loss or weight stabilization, studies are showing that we should be focusing on fiber. A fiber-rich diet […]
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Outdoors, Strawberry Avocado Toast and Dan Brown’s Inferno – Perfect Trifecta
One of the things I love most about summer is dining outdoors. I seize every opportunity I can because I live in a 4 seasons climate. I have a lovely, deck that overlooks dense woods. Our home faces east/west; so we get the morning sun in the front of our house and the afternoon sun […]