Tag: run
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Oh, the things that you see when you go for a run!
Went for a run today. Look at all the fun and beautiful sights I took in. I had so much fun on this run and felt great when I was done! Believe it or not, I managed to get in a 3-4 mile run, although obviously it wasn’t my fastest time, but it certainly was […]
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3 Weeks to Marathon Relay
It’s 3 weeks tomorrow to my marathon relay and a gorgeous Saturday morning in the Burgh! It’s already 9:18 am and I’m having an internal debate about should I go running or cycling today? Such a dilemma. Our daughter is home for the weekend from college and hubby has the day off, so a family […]
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It’s official, I’m in the marathon relay
It’s official. I registered for the marathon relay last night. Wish me luck!
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Running in a marathon relay
I was recently invited to participate in a marathon relay with 5 women from my neighborhood. I was so excited when I received the invitation because I had been wanting to get back into a more rigorous running schedule. When I received the invitation, I jumped at the chance to do it without knowing what […]
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This Is Why I Run
This Is Why I Run I went for a run this morning. It was already 77 degrees Fahrenheit and humidity was in the 80% range, but I missed a few days and my body was screaming “GET OUT THERE AND GET MOVING!! So I did. Boy was I glad I listened to my inner voice, […]
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Choose the Right Running Shoes | Live Healthy and Well
These are good, simple tips for choosing the right running shoes via “Live Healthy and Well”. https://livehealthyandwell.com/choose-right-running-shoes/
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Relax and Give Thanks
The past few months have been so crazy, busy that I didn’t allow myself the time to Relax and Give Thanks. Expressing gratitude can be done the moment you wake up. Before you even let your feet touch the ground, start by saying “thank you for a new day”, “thank you for breath”, and then get out of bed and look around at all that you have to be thankful for and express it.
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Grateful for Snow
This has definitely been a strange winter. I live in Pittsburgh where winters are often long, cold, snowy, gloomy and dreaded. But this winter has hardly been winter. We’ve just had our second snow fall and both were below normal accumulation for this time of year. Whether or not you believe climate change is happening, […]
A Plus Attitudes 