Healthy Plant-based Cinnamon Peach Oatmeal Breakfast

Perfect way to start your morning – a plant-based/vegan breakfast This delicious, healthy, quick to make, inexpensive, plant-based/vegan breakfast was how I started off my day this morning. It was delicious! I felt like I was eating a peach cobbler … Continue reading Healthy Plant-based Cinnamon Peach Oatmeal Breakfast

Sprouted-grain toast with almond butter and blueberries

A quick & healthy plant-based breakfast This is one of my go-to plan-based breakfasts. It is so healthy, delicious and nutritious. Who needs jam or jelly when you can top your favorite toast with fresh, seasonal fruit? My go-to fruits … Continue reading Sprouted-grain toast with almond butter and blueberries

What 1,500 Calories Looks Like on a Vegan Diet | Nutrition | MyFitnessPal

Take a look at these delicious, vegan meal options via MyFitnessPal Blog. This sample menu features hearty plant-based proteins like lentils and tofu. — Read on blog.myfitnesspal.com/what-1500-calories-looks-like-on-a-vegan-diet/ Continue reading What 1,500 Calories Looks Like on a Vegan Diet | Nutrition | MyFitnessPal

The Best Tofu Scramble Recipe | Vegan Egg Substitute – From My Bowl

I love eggs! That has been the hardest food for me to pass up since I started following a plant-based diet. I have tried Amy’s Tofu Scramble in the frozen foods section and I have to admit it is pretty good, but it’s kinda pricey and a little high in sodium. This recipe I’m reposting by From My Bowl website, might be just the thing I need when I’m craving scrambled eggs. It looks quite delicious! I still have to make it to test it out, but decided to share for all who like or seek a scrambled egg alternative. … Continue reading The Best Tofu Scramble Recipe | Vegan Egg Substitute – From My Bowl

The only hack you need to make perfectly roasted veggies without oil | Well+Good

Want crispy veggies without having to pile on the olive oil? Here’s exactly how to bake vegetables without oil, straight from a food blogger. — Read on http://www.wellandgood.com/good-food/how-to-bake-vegetables-without-oil/ Continue reading The only hack you need to make perfectly roasted veggies without oil | Well+Good

Dairy and Guilt-Free Banana Cinnamon Ice Cream

Summertime is that time of year for taking strolls around town, window shopping, dining outdoors, reading on your deck, and treating yourself to a cool, refreshing treat. But what do you do if you don’t eat dairy, but really want … Continue reading Dairy and Guilt-Free Banana Cinnamon Ice Cream