Quick, easy, affordable vegan recipe So often I hear people say “I could never become vegetarian or vegan, I couldn’t give up meat and I just don’t know what I would eat.” “It’s really not that hard”, I tell them. … Continue reading Vegan Baked Potato with Broccoli and Fresh Tomatoes
I just made this recipe this morning. There are only 3 ingredients(4 if you add chocolate chips, which I did. I came across this post on sixvegansisters.com a while ago and pinned it on my Pinterest board. I finally got … Continue reading Three Ingredients Peanut Butter Cookie Dough Break-Apart Fudge
This is a power breakfast. I eat it when I know it is going to be a while before I can eat again. It’s also a good breakfast to eat if you need some fuel before a long workout. It’s … Continue reading Peanut butter berry oatmeal
If you are a big fan of spaghetti and meatballs, but don’t eat animals then you should head over to fourmetmarichef.com and check out her recipe. Image credit: gourmetmarichef Image credit: gourmetmarichef The best way to use up all those … Continue reading Zucchini ‘Meatballs’ DF/GF Vegan | gourmetmarichef
A quick & healthy plant-based breakfast This is one of my go-to plan-based breakfasts. It is so healthy, delicious and nutritious. Who needs jam or jelly when you can top your favorite toast with fresh, seasonal fruit? My go-to fruits … Continue reading Sprouted-grain toast with almond butter and blueberries
We’re back from our beach vacation safe and sound and down at least a pound I am happy to report that we are back from our beach vacation and my healthy eating paid off. I stepped on the scale this … Continue reading Eating healthy on a beach vacation paid off
Today is Day 8 of the Fast Metabolism Diet I was doing great and was down 4 lbs. I weighed myself yesterday and seemed to put a pound back on. Not sure what happened other than, could constipation be playing … Continue reading Day 8 of The Fast Metabolism Diet – Be Prepared
Loaded baked potato with refried black beans, tomato and avocado This is such a quick, healthy and easy recipe. An added bonus, it’s plant-based and vegan and inexpensive to make. Ingredients 4 medium sized organic red potatoes 1 15 oz … Continue reading Black bean tomato avocado baked potato
I love eggs! That has been the hardest food for me to pass up since I started following a plant-based diet. I have tried Amy’s Tofu Scramble in the frozen foods section and I have to admit it is pretty good, but it’s kinda pricey and a little high in sodium. This recipe I’m reposting by From My Bowl website, might be just the thing I need when I’m craving scrambled eggs. It looks quite delicious! I still have to make it to test it out, but decided to share for all who like or seek a scrambled egg alternative. … Continue reading The Best Tofu Scramble Recipe | Vegan Egg Substitute – From My Bowl
Want crispy veggies without having to pile on the olive oil? Here’s exactly how to bake vegetables without oil, straight from a food blogger. — Read on http://www.wellandgood.com/good-food/how-to-bake-vegetables-without-oil/ Continue reading The only hack you need to make perfectly roasted veggies without oil | Well+Good
If you are new to Vegan cooking or are stuck on your meal planning, this article from Business Insider “8 Ingredients Every Vegan Pantry Should Have” should help. Continue reading 8 ingredients every vegan kitchen should have – Business Insider
Summertime is that time of year for taking strolls around town, window shopping, dining outdoors, reading on your deck, and treating yourself to a cool, refreshing treat. But what do you do if you don’t eat dairy, but really want … Continue reading Dairy and Guilt-Free Banana Cinnamon Ice Cream
The perfect, healthy, light vegetarian, or vegan(depending on how you prepare it) meal/snack for when you are just too damn busy to cook, or just don’t feel like cooking. Serve up with your favorite beverage. I like it with coffee in the morning and tea if it is later in the day. Continue reading No Cook – Healthy PB, Apple and Rice Cake
Sometimes I just don’t feel like fussing over a meal but still want to make a healthy choice. I created this simple, quick broccoli, tofu soup that is satisfying, healthy, nutritious and taste good. Ingredients Frozen organic broccoli florettes (about … Continue reading Quick and Healthy Broccoli Tofu Soup
Ingredients Fresh From My Mother-in-Law’s Garden We’re coming to the end of the season for tomatoes and eggplant in Pittsburgh, Pa, so I’m am savoring every bite of these roasted veggies straight out of my mother-in-law’s garden. This is such … Continue reading Garden Fresh Roasted Tomato and Eggplant
Just made this. YUMMY! Was in the mood for something sweet and creamy. I was not disappointed. I have to admit that I miss putting cream in coffee. I haven’t done it in quite some time, but I never felt … Continue reading How to Make Banana Milk Coffee – Purewow
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