Quick, easy, affordable vegan recipe So often I hear people say “I could never become vegetarian or vegan, I couldn’t give up meat and I just don’t know what I would eat.” “It’s really not that hard”, I tell them. … Continue reading Vegan Baked Potato with Broccoli and Fresh Tomatoes
I just made this recipe this morning. There are only 3 ingredients(4 if you add chocolate chips, which I did. I came across this post on sixvegansisters.com a while ago and pinned it on my Pinterest board. I finally got … Continue reading Three Ingredients Peanut Butter Cookie Dough Break-Apart Fudge
Almond butter with berries on sprouted wheat toast Power on with this quick and healthy power breakfast. You can make this and take on the go. It will keep you energized until your meal. It’s 100% natural, the berries are … Continue reading Power on with this almond butter berry toast
This is a power breakfast. I eat it when I know it is going to be a while before I can eat again. It’s also a good breakfast to eat if you need some fuel before a long workout. It’s … Continue reading Peanut butter berry oatmeal
Perfect way to start your morning – a plant-based/vegan breakfast This delicious, healthy, quick to make, inexpensive, plant-based/vegan breakfast was how I started off my day this morning. It was delicious! I felt like I was eating a peach cobbler … Continue reading Healthy Plant-based Cinnamon Peach Oatmeal Breakfast
A quick & healthy plant-based breakfast This is one of my go-to plan-based breakfasts. It is so healthy, delicious and nutritious. Who needs jam or jelly when you can top your favorite toast with fresh, seasonal fruit? My go-to fruits … Continue reading Sprouted-grain toast with almond butter and blueberries
Loaded baked potato with refried black beans, tomato and avocado This is such a quick, healthy and easy recipe. An added bonus, it’s plant-based and vegan and inexpensive to make. Ingredients 4 medium sized organic red potatoes 1 15 oz … Continue reading Black bean tomato avocado baked potato
Want crispy veggies without having to pile on the olive oil? Here’s exactly how to bake vegetables without oil, straight from a food blogger. — Read on http://www.wellandgood.com/good-food/how-to-bake-vegetables-without-oil/ Continue reading The only hack you need to make perfectly roasted veggies without oil | Well+Good
If you are new to Vegan cooking or are stuck on your meal planning, this article from Business Insider “8 Ingredients Every Vegan Pantry Should Have” should help. Continue reading 8 ingredients every vegan kitchen should have – Business Insider
I’m always looking for plant-based recipes that are healthy, tasty, filling, quick and easy to make, nutritional; and that my family will eat too. Loaded plant-based baked potato is one that fits the bill. It has 3 simple ingredients, plus … Continue reading Loaded Plant-Based Baked Potato
Here is a quick, healthy, whole food, 100% natural, vegan, gluten-free soup recipe that takes only minutes to prepare and another 20 minutes to cook: Vegan Cauliflower Soup. There are virtually no fats in this recipe because it is made … Continue reading Vegan Cauliflower Carrot Soup
The perfect, healthy, light vegetarian, or vegan(depending on how you prepare it) meal/snack for when you are just too damn busy to cook, or just don’t feel like cooking. Serve up with your favorite beverage. I like it with coffee in the morning and tea if it is later in the day. Continue reading No Cook – Healthy PB, Apple and Rice Cake
Sometimes I just don’t feel like fussing over a meal but still want to make a healthy choice. I created this simple, quick broccoli, tofu soup that is satisfying, healthy, nutritious and taste good. Ingredients Frozen organic broccoli florettes (about … Continue reading Quick and Healthy Broccoli Tofu Soup
Ingredients Fresh From My Mother-in-Law’s Garden We’re coming to the end of the season for tomatoes and eggplant in Pittsburgh, Pa, so I’m am savoring every bite of these roasted veggies straight out of my mother-in-law’s garden. This is such … Continue reading Garden Fresh Roasted Tomato and Eggplant
I whipped this delicious meal up in 10 minutes. Full disclosure, I chopped the vegetables the night before. This Basil Teriyaki Tofu dish is packed full of flavor and nutrition and only 330 calories. Continue reading Basil Teriyaki Tofu
Strawberry Avocado Toast My Favorite Go-to Healthy Option This has become my favorite go-to, healthy meal. I normally have this for lunch, but you can have … Continue reading Strawberry Avocado Toast
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