Plant based wrap for lunch. Quick, easy & health. What’s in the wrap? Flatoutbread multigrain(just one, unless you are really hungry or feeding more than one person) Hummus (1 T) Organic baby spinach (1 handful) Sweet orange mini peppers(1- 1.5 … Continue reading That’s a wrap! And it’s plant-based. Yay!
Check out what I had for dinner last night. We are still at the beach and I’m trying my darnedest to stay on track with my diet. I made a salad with 6 vegetables and tofu. I was so full … Continue reading Six Vegetables Tofu Salad – No Oil
Today is Day 8 of the Fast Metabolism Diet I was doing great and was down 4 lbs. I weighed myself yesterday and seemed to put a pound back on. Not sure what happened other than, could constipation be playing … Continue reading Day 8 of The Fast Metabolism Diet – Be Prepared