This is a power breakfast. I eat it when I know it is going to be a while before I can eat again. It’s also a good breakfast to eat if you need some fuel before a long workout. It’s … Continue reading Peanut butter berry oatmeal
I love summers because I love being and doing things outdoors. I live in an area where a quarter of the year is spent indoors because of cold weather and snow. I try my best to get out as much … Continue reading Breakfast outdoors – after a night of rain
The perfect, healthy, light vegetarian, or vegan(depending on how you prepare it) meal/snack for when you are just too damn busy to cook, or just don’t feel like cooking. Serve up with your favorite beverage. I like it with coffee in the morning and tea if it is later in the day. Continue reading No Cook – Healthy PB, Apple and Rice Cake
Dairy-Free(Vegan) Banana Chocolate Peanut Butter Cacao Nibs Smoothie Prep time: 5 minutes, serves 1-2 Ingredients 1 ripe banana 1/2 C soy milk 1/2 C almond milk 1 heaping T peanut butter 1 T cacao nibs 2 heaping T cocoa powder … Continue reading Dairy-Free Banana Chocolate Peanut Butter Smoothie
Change Your Attitude... Change Your Life
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Change Your Attitude... Change Your Life
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