Tag: nutritional

Diet, Lifestyle, plant-based, recipes, Recipes - Vegetarian and Vegan, veganLeave a comment

2 Ingredients dairy-free ice cream

A Plus Attitude

What do you do if you don’t eat dairy, but really want that smooth, creamy, sweet taste of ice cream? Whip up a dairy-free banana cinnamon ice cream. It’s so easy to make and you need only 2(two) ingredients:1- Ripe banana (if serving 1) 1-2 tsps cinnamon If you are a chocolate lover, substitute cinnamon with cocoa powder, and now you have chocolate ice cream. Yummy! Preparation: Peel banana. Break, tear or cut into small chucks. Place in a ziplock back and put in the freezer for about 2-3 hours before you plan to consume your delicious treat. When ready … Continue reading 2 Ingredients dairy-free ice cream

Lifestyle, plant-based, recipes, Recipes - Vegetarian and Vegan, veganLeave a comment

Easy Plant-Based Breakfast Recipe

A Plus Attitude

Fresh food is abundant in the summer season. That’s why it is the perfect season to start living a plant-based lifestyle. Not a lot of thinking or planning is involved. Just head to your nearest farmer’s market or grocery store and load up on all things fresh. It’s so easy to live a plant-based lifestyle. This recipe is made up of mostly fresh ingredients and plant-based foods. So yummy, healthy, easy-to-make, fresh and satisfying. IngredientsWasa multi-grain crisp bread365 organic peanut butterOrganic berries of your choice The berries I chose for this recipe are:strawberries, raspberries, blueberries, and blackberries. I paired this … Continue reading Easy Plant-Based Breakfast Recipe