Tag: nutritional
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Start your day with a healthy drink and healthy attitude
Start your day with a healthy drink and a healthy attitude with this Banana, Berry, and Oat Smoothie. What you put in your mouth and in your mind will have a direct impact on how you feel and how your day will go.
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2 Ingredients dairy-free ice cream
What do you do if you don’t eat dairy, but really want that smooth, creamy, sweet taste of ice cream? Whip up a dairy-free banana cinnamon ice cream. It’s so easy to make and you need only 2(two) ingredients:1- Ripe banana (if serving 1) 1-2 tsps cinnamon If you are a chocolate lover, substitute cinnamon […]
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Easy Plant-Based Breakfast Recipe
Fresh food is abundant in the summer season. That’s why it is the perfect season to start living a plant-based lifestyle. Not a lot of thinking or planning is involved. Just head to your nearest farmer’s market or grocery store and load up on all things fresh. It’s so easy to live a plant-based lifestyle. […]