Tag: nutrition
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Easy Sweet Potatoes- 3 Ways
All three recipes from Mariah Jo’s Mindful Daze blog sound amazing! I love sweet potatoes. They are packed with Vitamin A and fiber. I personally can’t wait to try the Chickpea recipe. Chickpeas are like tofu, they take on the flavors in the recipe and add a nice texture. Also, the recipes appear to be…
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How to feed a happy, healthy gut – The Washington Post
EAT YOUR FRUIT & VEGGIES I just listened to a podcast that said pretty much the same thing. We need more fiber from #plant-based foods in our diet and less animal products. Consider introducing a #meatless day in your weekly routine. Who knows, you might actually like it and find yourself incorporating more meatless meals…
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Vegan Diet on the Cheap
Vegan Diet on a college student budget. Simple meal suggestions, cafeteria choices and shopping venues for the college student and anyone who is on a budget or just wants to live a healthy lifestyle while helping Mother Earth.
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Sarah’s Bomb Salad – Vegan
This delicious looking recipe is from Sarah Campbell’s blog. It looks delicious! I’m going to make it tomorrow. I’m looking forward to trying the walnut taco meat. I made a taco meat with raw pistachios and it was very good. My guess is I will enjoy the walnuts recipe as well. Hey lovelies! SO –…