Tag: nutrition
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Vegan/Plant-based Bruschetta
Need a quick and easy vegan/plant-based recipe to keep you fueled and healthy while you’re shut in? This Vegan/Plant-based Bruschetta will not disappoint! I’m always looking for quick, easy, delicious and nutritious vegan/plant-based meals to come up with on the fly. This one I put together just by looking through my fridge and pantry. I…
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Homemade Granola Bars | World of Vegan
As we continue to practice social distancing in many parts of the world it gives us the chance to try new things, including recipes. I had been wanting to look up a recipe for making vegan/plant-based granola bars and stumbled across this one on Instagram. It looks really easy to make. I have not tried…
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Easy to assemble plant-based wrap.
This is a quick, easy to assemble, plant-based wrap you can make in just a few seconds. It’s healthy, portable and delicious! It’s also filling and sustains you for a good part of the day. Ingredients: 6” whole wheat wrapHummus spreadFresh cilantroSliced red bell pepperSliced English cucumberOrganic baby spinachCrushed pretzels – adds a nice texture…
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Vegan Baked Potato with Broccoli and Fresh Tomatoes
Quick, easy, affordable vegan recipe So often I hear people say “I could never become vegetarian or vegan, I couldn’t give up meat and I just don’t know what I would eat.” “It’s really not that hard”, I tell them. Just keep it simple, stick to the outside aisles of the grocery store and choose…
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Organic Blueberry Arugula Salad
Organic Blueberry Arugula Salad with Garlic Salt and Fig Balsamic Vinegar This is one of my favorite salads. It’s beautiful, bursting with flavors and it is packed with phytonutrients! This salad is light, energizing and also low in calories; not to mention it packs 18% of your daily fiber, 17% of your calcium and 40%…
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Three Ingredients Peanut Butter Cookie Dough Break-Apart Fudge
I just made this recipe this morning. There are only 3 ingredients(4 if you add chocolate chips, which I did. I came across this post on sixvegansisters.com a while ago and pinned it on my Pinterest board. I finally got around to making it. The best way I can describe the flavor is it reminds…
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Power on with this almond butter berry toast
Almond butter with berries on sprouted wheat toast Power on with this quick and healthy power breakfast. You can make this and take on the go. It will keep you energized until your meal. It’s 100% natural, the berries are organic, and the sprouted bread is from Whole Foods bakery. Recipe Just three ingredients: Almond…
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Peanut butter berry oatmeal
This is a power breakfast. I eat it when I know it is going to be a while before I can eat again. It’s also a good breakfast to eat if you need some fuel before a long workout. It’s a heavy meal, so give yourself sometime between the meal and your workout for the…
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