Happiness is in the simple things like sitting outside on a sunny day and just “being”

Happiness is in the simple things Happiness is in the simple things and nothing brings me more happiness than sitting outside on a beautiful, sunny, breezy day. It can be anytime of day and it can be pretty much anywhere, … Continue reading Happiness is in the simple things like sitting outside on a sunny day and just “being”

Be Open To Love – A Theme At Randy Land

BE OPEN TO LOVE – A theme that seems to repeat itself at Randy Land. If you are visiting Pittsburgh, PA, make sure you schedule some time to head over to Randy Land on the North Side. It is a magical, play place for all ages and it is open to the public for FREE. Oh, and Randy Land is owned by a resident who just happens to go by the name of “Randy”. Continue reading Be Open To Love – A Theme At Randy Land

A Pep Talk

Pep Talk, we all need one. Thank you Just A Small Town Girl for this post.  I feel like every so often we all need a quick pep talk to reassure us and remind us of how awesome we are, because in the words of L’Oreal, ‘we’re worth it dammit!’ [or something to that effect]. At the moment a couple of my close friends are down in the dumps. They’re stuck in one […] http://sauj4.com/2016/02/01/a-pep-talk/ Continue reading A Pep Talk

Sarah’s Bomb Salad – Vegan

This delicious looking recipe is from Sarah Campbell’s blog. It looks delicious! I’m going to make it tomorrow. I’m looking forward to trying the walnut taco meat. I made a taco meat with raw pistachios and it was very good. My guess is I will enjoy the walnuts recipe as well. Hey lovelies! SO – I’ve been a vegan for just over three years now and for the better part of those years, I was not a salad eater whatsoever! I opted to get my greens through juicing and smoothie making. But after a five day water fast, my body … Continue reading Sarah’s Bomb Salad – Vegan

Flowers and Mocha The Beauty of Impermanence

 I love this time of year. Everything is in bloom, the days are longer and warmer.  I love to sit out on my deck. It overlooks woods and is in the back of my house. In the morning, upon awakening, I go downstairs, put on a pot of coffee, heat up a combo of almond and soymilk in preparation for my morning mocha. I love the ritual of preparing the drink, getting it just the right strenght, sweetness and temperature and pairing it with a small morsel of something sweet. While the coffee is brewing and the milk combo is … Continue reading Flowers and Mocha The Beauty of Impermanence