Fresh food is abundant in the summer season. That’s why it is the perfect season to start living a plant-based lifestyle. Not a lot of thinking or planning is involved. Just head to your nearest farmer’s market or grocery store and load up on all things fresh. It’s so easy to live a plant-based lifestyle. This recipe is made up of mostly fresh ingredients and plant-based foods. So yummy, healthy, easy-to-make, fresh and satisfying. IngredientsWasa multi-grain crisp bread365 organic peanut butterOrganic berries of your choice The berries I chose for this recipe are:strawberries, raspberries, blueberries, and blackberries. I paired this … Continue reading Easy Plant-Based Breakfast Recipe
This stylish, chevron design messenger diaper bag by Skip Hop Dash is practically new looking. It’s loaded with pockets, a space for everything baby! Brand: Skip Hop Dash Messenger Chevron Diaper BagGently loved – missing changing pad, but that’s something we would want new, right? Available at Fab_u on Poshmark Working toward a sustainable future in fashion by selling gently loved apparel. Continue reading Ship Hop Dash Diaper Bag at Fab_u
If you are like most people, you probably experience some back pain in your life. For the more mature readers, this is a common issue, but are you doing anything about it? I came accross the McKenzie method on Well + Good blog and it’s basically 7 exercises you can do everyday to alleviate back pain.
If you’ve ever done any yoga, you will recognize a few of these exercises(so once again a SHOUT OUT TO YOGA!) Continue reading 7 McKenzie exercises to reduce lower back pain | via Well+Good
When I first I started writing in this blog my focus was on gratitude. In fact I was doing 100 days of gratitude. I thoroughly enjoyed this practice and found that life was more joyful when I practiced gratitude. Fast … Continue reading Daily Gratitude Practice Maintains Joy
Quick, easy, affordable vegan recipe So often I hear people say “I could never become vegetarian or vegan, I couldn’t give up meat and I just don’t know what I would eat.” “It’s really not that hard”, I tell them. … Continue reading Vegan Baked Potato with Broccoli and Fresh Tomatoes
Organic Blueberry Arugula Salad with Garlic Salt and Fig Balsamic Vinegar This is one of my favorite salads. It’s beautiful, bursting with flavors and it is packed with phytonutrients! This salad is light, energizing and also low in calories; not … Continue reading Organic Blueberry Arugula Salad