Easy Plant-Based Breakfast Recipe

Fresh food is abundant in the summer season. That’s why it is the perfect season to start living a plant-based lifestyle. Not a lot of thinking or planning is involved. Just head to your nearest farmer’s market or grocery store and load up on all things fresh. It’s so easy to live a plant-based lifestyle. This recipe is made up of mostly fresh ingredients and plant-based foods. So yummy, healthy, easy-to-make, fresh and satisfying. IngredientsWasa multi-grain crisp bread365 organic peanut butterOrganic berries of your choice The berries I chose for this recipe are:strawberries, raspberries, blueberries, and blackberries. I paired this … Continue reading Easy Plant-Based Breakfast Recipe

Ship Hop Dash Diaper Bag at Fab_u

This stylish, chevron design messenger diaper bag by Skip Hop Dash is practically new looking. It’s loaded with pockets, a space for everything baby! Brand: Skip Hop Dash Messenger Chevron Diaper BagGently loved – missing changing pad, but that’s something we would want new, right? Available at Fab_u on Poshmark Working toward a sustainable future in fashion by selling gently loved apparel. Continue reading Ship Hop Dash Diaper Bag at Fab_u

7 McKenzie exercises to reduce lower back pain | via Well+Good

If you are like most people, you probably experience some back pain in your life. For the more mature readers, this is a common issue, but are you doing anything about it? I came accross the McKenzie method on Well + Good blog and it’s basically 7 exercises you can do everyday to alleviate back pain.

If you’ve ever done any yoga, you will recognize a few of these exercises(so once again a SHOUT OUT TO YOGA!) Continue reading 7 McKenzie exercises to reduce lower back pain | via Well+Good