Tag: Lifestyle
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Plant-Based Leftovers Salad For Dinner
What’s for dinner? If you live a predominantly plant-based lifestyle, your refrigerator should be stocked with some ingredients to create a quick, healthy and easy meal. I made some vegan, spinach ravioli a day or two ago. I had about a serving leftover so I created a salad with it. So what’s in the salad? […]
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Plant-Based Chicken Strips Couscous
Wanna try plant-based, but not sure what to make? I made a couscous dish with LightLife’s new plant-based chicken strips and it was delish!!
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Hello August
August is here which means summer is winding down. Don’t forget to get in the rays before it’s too late. Life is short. Enjoy!
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5 Ingredients Plant-Based Chocolate Mousse
Easy 5 ingredients plant-based chocolate mousse recipe I love all things chocolate. Although I have cut way back on my chocolate intake since my intermittent fasting, I had been making this dessert for hubby and I nightly. Just because I cut back on my chocolate consumption, doesn’t mean the rest of you have to deprive […]
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Make these lifestyle changes after a chronic illness
Guest post by: Sheila of wellsheila.net I am thrilled to be featuring a guest writer, Sheila of wellsheila.net and honored that Sheila recently approached me about writing an article for my blog. Sheila and I share a passion for health and wellness and when Sheila proposed writing this article, I thought it was a good […]
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Do you allow yourself downtime?
So many of us are slaves to our careers or to our businesses that we often don’t allow ourselves to have fun or unwind. Hubby and I have pretty busy lives. He is a physician. His work rarely stops. When he’s not at the office seeing patients, he’s rounding the hospital, he’s updating patient data […]
A Plus Attitudes 