When I first I started writing in this blog my focus was on gratitude. In fact I was doing 100 days of gratitude. I thoroughly enjoyed this practice and found that life was more joyful when I practiced gratitude. Fast … Continue reading Daily Gratitude Practice Maintains Joy
I try to support local businesses when I can. I just finished my run and stopped at my favorite, little cafe, The Loviest Coffee and Boutique, located in a small, quaint town in Sewickley, Pa. This adorable cafe/boutique is locally … Continue reading Local business designed with love and passion
My daughter and I came back from vacationing in St. Petersburg, Florida last week to almost a straight week’s worth of rain. We biked and walked everyday while on vacation and for the first 2 days we were back, I … Continue reading When Nature Gives You Rain for 5 Straight Days – Have Fun!
I know at this point you’re probably wondering why I’m talking about Christmas and presents when I state in the beginning that the post is going to be about Thanksgiving and gratitude, but the point is I’m so grateful for the life I have with my husband and children, that everyday truly feels like Christmas to me! I feel so fortunate for the life I have and to be blessed with healthy, happy, loving family. Each day I wake up, is like a new gift just waiting to be opened and enjoyed. That is life, life is a gift and each new day brings new opportunities, hope, love and excitement. Continue reading Giving Thanks
Dandapani offers a simple solution to dealing with unresolved, painful emotions. Get a piece of paper and pencil, oh and you’ll need matches, and get ready to release those emotions. Continue reading How to transfer unresolved emotional experiences
The other day, I left my ear buds at home when I took my walk. I am working at staying disconnected from my devices when I … Continue reading Peaceful, mindful walk
Did you already make a list of your 2018 goals? That’s great, you beat me to it, congratulations. Do you find that you complete most of … Continue reading Ring In 2018 With Attitude Adjustment and Gratitude Practice
Positive Self-Talk In Front Of The Mirror When was the last time you said out loud “I love you?” When I say “you” I mean literally “YOU”. When was the last time you told yourself, you love “you”? Want to … Continue reading When Was The Last Time You Said “I Love YOU?”
My daughter is going to be a Senior in high school this year. We set out on a road trip last week to visit a few … Continue reading Family Visit – Set Devices Aside
Don’t wait for the perfect moment to enjoy it, do it now. Time is short, life is precious! This is a repost from “Baby On The Brehm”. Continue reading Wear the damn swimsuit – Baby on the Brehm
Do you have a favorite mug for your coffee or tea? I do. I actually have several. But lately I have been favoring the one my sister Tricia bought me. I was visiting her in Maryland over New Year’s weekend. … Continue reading The Perfect Cup
I came across this in my draft. I may have already posted it a while back, but after reading it, I decided this is a message worth reposting and rereading. I hope you like it and find it inspiring. I … Continue reading What I’m Most Grateful for is…LIFE
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