Tag: inspire
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My Fasting Journey Day 2
Day 2 of Week 1 Intermittent Fasting It is only by coincidence that I started my fasting journey during Lent. But fasting is practiced in many religions. Anyone who grew up Catholic is familiar with the idea of fasting during Lent. Lent isn’t just a time for fasting, but it is also a time for […]
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Boden Limited Edition Beaded and Silk Dress Size 2
Add Some Sparkle to Your Holiday or Evening Out Time to sparkle at the next holiday event or night out in the newest holiday additions at Fab_u on Poshmark. Brand: BodenSize: 2Color: multiDetails:Beaded and silkKnee lengthV-neck, wrap frontNew With TagPrice: $50 Available at FAB_U on Poshmark
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Eating healthy on a beach vacation paid off
We’re back from our beach vacation safe and sound and down at least a pound I am happy to report that we are back from our beach vacation and my healthy eating paid off. I stepped on the scale this morning and my weight is now just barely under 160 lbs. I never strayed from […]
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Day 8 of The Fast Metabolism Diet – Be Prepared
Today is Day 8 of the Fast Metabolism Diet I was doing great and was down 4 lbs. I weighed myself yesterday and seemed to put a pound back on. Not sure what happened other than, could constipation be playing a role? I know TMI, but I stuck to the plan yesterday. I didn’t realize […]
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Marathon Relay Completed
I’m happy to report that I did my leg of the marathon relay yesterday. It was a long day. I got up at 5 am to be ready for my carpool pickup at 5:45 am. The ride into Pittsburgh was fun. It was the first time I got to meet most of my team members […]
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Mind your thoughts mantra
If you want to see changes in your life, you have to change your thoughts. A great way to do this is to add a mantra to your routine. Take advantage of the technology at your fingertips and set a mantra reminder on your Remind App(this is available on iPhones, you could probably set this […]
A Plus Attitudes 