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Mistakes Are Life’s Lessons

February 20, 2021 A Plus Attitude

Don’t fear your mistakes, they are your life’s lessons Continue reading Mistakes Are Life’s Lessons

Diet, Exercise, Lifestyle, plant-basedLeave a comment

Eating healthy on a beach vacation paid off

May 29, 2019May 29, 2019 A Plus Attitude

We’re back from our beach vacation safe and sound and down at least a pound I am happy to report that we are back from our beach vacation and my healthy eating paid off. I stepped on the scale this … Continue reading Eating healthy on a beach vacation paid off

Diet, recipes, Recipes - Vegetarian and VeganLeave a comment

Day 8 of The Fast Metabolism Diet – Be Prepared

May 15, 2019May 15, 2019 A Plus Attitude

Today is Day 8 of the Fast Metabolism Diet I was doing great and was down 4 lbs. I weighed myself yesterday and seemed to put a pound back on. Not sure what happened other than, could constipation be playing … Continue reading Day 8 of The Fast Metabolism Diet – Be Prepared

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