Tag: healthy snacks

• Healthy Portable Snack

  

  This is my portable lunch. I had a few errands to run during lunch today. I have been doing intermittent fasting for over a month. Lunch is usually my first meal of the day. I’ve lost over 15 pounds. This is partly from fasting, but also I eat predominantly a plant based diet and have […]

  A Plus Attitude

  May 11, 2022

  Diet, Lifestyle, plant-based

  apple, fennel, fennel salad, green tea matcha, health, healthy lifestyle, healthy snacks, iced green tea match, nutrition, orange, portable healthy foods, vegan, vegetarian, well being

• Eating healthy on a beach vacation paid off

  

  We’re back from our beach vacation safe and sound and down at least a pound I am happy to report that we are back from our beach vacation and my healthy eating paid off. I stepped on the scale this morning and my weight is now just barely under 160 lbs. I never strayed from […]

  A Plus Attitude

  May 29, 2019

  Diet, Exercise, Lifestyle, plant-based

  almond butter, awareness, bell peppers, berrries, blackberries, blogging, blue berries, brown rice cakes, clean eating, Clean Eats, coffee, dessert, Diet, eatclean, Exercise, food, goal setting, health, healthy lifestyle, healthy meal, healthy snack, healthy snacks, inspire, java, Lifestyle, living, menopause, middle age, mini cucumbers, mocha, motivation, non-dairy, nutrition, nutritional, nutritious, plant-based diet, recipe, salad, simple pleasures, strawberries, success, The Fast Metabolism Diet, vacation snacks, vegetarian, veggies, weight gain, Weight loss, wholefoods