Vegan Baked Potato with Broccoli and Fresh Tomatoes

Quick, easy, affordable vegan recipe So often I hear people say “I could never become vegetarian or vegan, I couldn’t give up meat and I just don’t know what I would eat.” “It’s really not that hard”, I tell them. … Continue reading Vegan Baked Potato with Broccoli and Fresh Tomatoes

Organic Blueberry Arugula Salad

Organic Blueberry Arugula Salad with Garlic Salt and Fig Balsamic Vinegar This is one of my favorite salads. It’s beautiful, bursting with flavors and it is packed with phytonutrients! This salad is light, energizing and also low in calories; not … Continue reading Organic Blueberry Arugula Salad

Please Stop Obsessing Over 10,000 Steps: The Brutal Truth About Goals That Few People Are Willing to Admit | Inc.com

Thank a chill pill about getting in your 10,000 steps per day. According to this article on Inc.com, as long as you are staying active you are doing the right thing to keep yourself healthy. So enjoy that walk, bike … Continue reading Please Stop Obsessing Over 10,000 Steps: The Brutal Truth About Goals That Few People Are Willing to Admit | Inc.com

Healthy Plant-based Cinnamon Peach Oatmeal Breakfast

Perfect way to start your morning – a plant-based/vegan breakfast This delicious, healthy, quick to make, inexpensive, plant-based/vegan breakfast was how I started off my day this morning. It was delicious! I felt like I was eating a peach cobbler … Continue reading Healthy Plant-based Cinnamon Peach Oatmeal Breakfast

Sprouted-grain toast with almond butter and blueberries

A quick & healthy plant-based breakfast This is one of my go-to plan-based breakfasts. It is so healthy, delicious and nutritious. Who needs jam or jelly when you can top your favorite toast with fresh, seasonal fruit? My go-to fruits … Continue reading Sprouted-grain toast with almond butter and blueberries