Tag: happiness
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Start your day with a healthy drink and healthy attitude
Start your day with a healthy drink and a healthy attitude with this Banana, Berry, and Oat Smoothie. What you put in your mouth and in your mind will have a direct impact on how you feel and how your day will go.
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December 1 Gratitude Practice
This is day one of December gratitude practice. I’m grateful for the beautiful, new-to-me, red blanket scarf I purchased at a local consignment shop!
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Gratitude Practice The Key To Living Well
Thanksgiving was a reminder to me that life is so fragile and fleeting and gratitude is such an important component to living a fulfilled life. I hosted Thanksgiving dinner for 12 people(all family). We were supposed to have 13, but my mother ended up in the hospital with Covid the week before. Thankfully she was […]
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Don’t quit your daydream
“I think therefore I am”. Maybe this quote was more about your thoughts becoming your reality? If so, we should probably mind our thoughts?
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Sometimes when it’s broke, you have to fix it
If you are unhappy with where you are in life, you might have to take a step back and look at what it is you are doing. You might not like what you see, but if you want real change, you have to be willing to accept that you might be the cause of your problems.
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Daily Gratitude Practice Maintains Joy
When I first I started writing in this blog my focus was on gratitude. In fact I was doing 100 days of gratitude. I thoroughly enjoyed this practice and found that life was more joyful when I practiced gratitude. Fast forward to today, a few years later, I still practice gratitude but I got out […]
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Go For It
Sometimes you just have to go for it! Don’t think too much about it because you might talk yourself out of it. If you think it is something you would like to do, do it! I used that tactic recently. We were on vacation in Hilton Head Island, SC. The Marriott where we were staying […]
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Local business designed with love and passion
I try to support local businesses when I can. I just finished my run and stopped at my favorite, little cafe, The Loviest Coffee and Boutique, located in a small, quaint town in Sewickley, Pa. This adorable cafe/boutique is locally owned and operated. These quaint, little finds are so much harder to stumble upon but […]
A Plus Attitudes 