Tag: goal setting

• My intermittent fasting journey update

  

  Full disclosure. I started this fasting journey before I started writing about it. I had every intention of doing daily diary and blog entries but as we all know, life happens, including my mother going to the hospital my second week into my fasting. So that is why it’s been a while since I wrote […]

  A Plus Attitude

  April 26, 2022

  Lifestyle

  awareness, blogging, clean eating, Clean Eats, Diet, eatclean, Exercise, fasting, fasting for weightloss, fasting journey, food, goal setting, health, healthy, healthy lifestyle, intermittent fasting, Lifestyle, living, meditation, motivate, motivation, nutrition, plant-based diet, running, vegan, vegetarian, Weight loss, well being, wholefoods

• Don’t quit your daydream

  

  “I think therefore I am”. Maybe this quote was more about your thoughts becoming your reality? If so, we should probably mind our thoughts?

  A Plus Attitude

  January 10, 2021

  Gratitude, Lifestyle

  5 senses, a plus attitiude, attitude adjustment, attitude of gratitude, change your thoughts, daily practice, daydream, dream big, epigentics, goal setting, gratitude, gratitude practice, happiness, positive thinking, quantum physics, thoughts are energy, visualization, visualize

• Go For It

  

  Sometimes you just have to go for it! Don’t think too much about it because you might talk yourself out of it. If you think it is something you would like to do, do it! I used that tactic recently. We were on vacation in Hilton Head Island, SC. The Marriott where we were staying […]

  A Plus Attitude

  July 24, 2019

  Exercise, Lifestyle, running

  active vacation, attitude, blogging, Cycling, Dicks Sporting Goods, failure, fitness, goal setting, goggles, happiness, healthy lifestyle, Hilton Head Island, just do it, Marriott, menopause, middle age, motivate, motivation, running, running gear, Sea Pines, simple pleasures, success, summer, swimming, swimming gear, swimsuit, thoughts, triathlon, vacation, well being, writing

• Zucchini ‘Meatballs’ DF/GF Vegan | gourmetmarichef

  

  If you are a big fan of spaghetti and meatballs, but don’t eat animals then you should head over to fourmetmarichef.com and check out her recipe. Image credit: gourmetmarichef Image credit: gourmetmarichef The best way to use up all those Zucchini from your garden is transform them! I have many favorite ways to cook zucchini, […]

  A Plus Attitude

  June 8, 2019

  Lifestyle, plant-based, recipes, Recipes – Vegetarian and Vegan, vegan

  chickpeas, clean eating, Clean Eats, Diet, easyrecipes, eatclean, goal setting, healthy, healthy lifestyle, healthy meal, living, low fat, middle age, nutrition, nutritional, nutritious, organic, plant-based diet, recipe, recipes, simple things, vegan, vegan recipes, vegan spaghetti and meatballs, vegetarian, veggies, well being, zucchini