Tag: exercise routine

• Marathon Relay Update

  

  As I mentioned in an earlier post, about 4 weeks ago I was invited to run a marathon relay in the beginning of May. I was so excited about the invite, that I really didn’t think about the time I had to bump up my miles(I had been running 2-3 mile runs over the winter). […]

  A Plus Attitude

  April 11, 2019

  Exercise, Lifestyle, running

  Exercise, exercise routine, healthy lifestyle, hey, Lifestyle, love to run, marathon relay, marathon relay race, marathon training, mature runner, running, simple living, training, workout

• Don’t Over Think, Just Do It!

  

  JUST DO IT! ONE OF MY FAVORITE SLOGANS So often we over think something we want to do to the point where we talk ourselves out of it. That’s why I love the Nike slogan, “Just Do It!”. It is simple, but good advice. I apply that to my exercise routine because it is guaranteed […]

  A Plus Attitude

  October 16, 2017

  Exercise, Lifestyle, running

  attitude, do it, Exercise, exercise routine, just do it, motivation, nike, no excuses, positive attitude, running, say yes, stay motivated