Tag: Essential oils in menopause

• Hot Mama and Hot Flashes

  

  Let’s admit it, most of us experience some hot flashes when we go through menopause, some women more than others. I’m one of those lucky ones that rarely gets them, but when I do, I have a trick. I use essential peppermint oil. Open the bottle and pour a drop or two into the palm […]

  A Plus Attitude

  May 28, 2018

  Exercise, Lifestyle, running

  Cold showers, Cool off, enjoy life, Essential oils, Essential oils in menopause, healthy lifestyle, hot flashes, hot flashes relief, menopause, Peppermint essential oil for hot flashes, Staying cool through menopause