Tag: Diet

• My Morning Mocha – no sugar added

  

  This is my morning no sugar added mocha recipe I started drinking during my intermittent fasting. The recipe does not call for additional sugar, but the plant-based milks I use do have some sugar in them, but still way less than if you were buying a mocha from Starbucks, Dunkin Donuts or some other fast-food […]

  A Plus Attitude

  April 28, 2022

  Lifestyle, recipe, recipes, Recipes – Vegetarian and Vegan

  baking cocoa, clean eating, Clean Eats, cut the sugar, Delallo Instant Espresso, Diet, eatclean, fasting, healthy alternatives, healthy habits, healthy lifestyle, intermittent fasting, living, mocha from home, mocha recipe, morning coffee, no sugar added mocha, non-dairy, nutrition, PLA nt-based foods, Planet Oat Oatmilk, plant-based diet, plant-based recipes, recipes, Silk Vanilla Soymilk, simple pleasures, vegan, wholefoods

• My intermittent fasting journey update

  

  Full disclosure. I started this fasting journey before I started writing about it. I had every intention of doing daily diary and blog entries but as we all know, life happens, including my mother going to the hospital my second week into my fasting. So that is why it’s been a while since I wrote […]

  A Plus Attitude

  April 26, 2022

  Lifestyle

  awareness, blogging, clean eating, Clean Eats, Diet, eatclean, Exercise, fasting, fasting for weightloss, fasting journey, food, goal setting, health, healthy, healthy lifestyle, intermittent fasting, Lifestyle, living, meditation, motivate, motivation, nutrition, plant-based diet, running, vegan, vegetarian, Weight loss, well being, wholefoods

• My Fasting Journey Day 1

  

  Day 1 Dr. Pradip Jamnadas Fasting What I love about this fasting program aside from all the health benefits is that it eases you into your fasting. I have never tried fasting before and I’m not sure how far I will go, meaning not sure I will do a 3 day water fasting, but who […]

  A Plus Attitude

  April 11, 2022

  Lifestyle, Uncategorized

  benefits of fasting, Diet, fasting, health, healthy lifestyle, intermitten fasting, Lifestyle, lose weight, lower blood sugar, my fasting diary, nutrition, well being

• Start your day with a healthy drink and healthy attitude

  

  Start your day with a healthy drink and a healthy attitude with this Banana, Berry, and Oat Smoothie. What you put in your mouth and in your mind will have a direct impact on how you feel and how your day will go.

  A Plus Attitude

  February 25, 2022

  Lifestyle, plant-based, recipe, recipes, Recipes – Vegetarian and Vegan, Uncategorized, vegan

  attitude, blogging, Clean Eats, Diet, easyrecipes, gratitude, happiness, health, healthy, healthy attitude, healthy lifestyle, healthy meal, healthy mind, healthy mindset, home living, intentions, Lifestyle, living, motivation, nutrition, nutritional, plant-based diet, plant-based foods, plant-based recipes, quick and easy, spirituality, thankful, thoughts, vegan, vegan recipes, vegetarian, well being