Tag: coffee
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Local business designed with love and passion
I try to support local businesses when I can. I just finished my run and stopped at my favorite, little cafe, The Loviest Coffee and Boutique, located in a small, quaint town in Sewickley, Pa. This adorable cafe/boutique is locally owned and operated. These quaint, little finds are so much harder to stumble upon but […]
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Healthy Plant-based Cinnamon Peach Oatmeal Breakfast
Perfect way to start your morning – a plant-based/vegan breakfast This delicious, healthy, quick to make, inexpensive, plant-based/vegan breakfast was how I started off my day this morning. It was delicious! I felt like I was eating a peach cobbler without all the unhealhty sugar and fat. It was the perfect way to fuel my […]
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Sprouted-grain toast with almond butter and blueberries
A quick & healthy plant-based breakfast This is one of my go-to plan-based breakfasts. It is so healthy, delicious and nutritious. Who needs jam or jelly when you can top your favorite toast with fresh, seasonal fruit? My go-to fruits in the spring and summer are berries(all kinds), peaches, nectarines, apricots and more. Only 3 […]
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Eating healthy on a beach vacation paid off
We’re back from our beach vacation safe and sound and down at least a pound I am happy to report that we are back from our beach vacation and my healthy eating paid off. I stepped on the scale this morning and my weight is now just barely under 160 lbs. I never strayed from […]
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No Cook – Healthy PB, Apple and Rice Cake
The perfect, healthy, light vegetarian, or vegan(depending on how you prepare it) meal/snack for when you are just too damn busy to cook, or just don’t feel like cooking. Serve up with your favorite beverage. I like it with coffee in the morning and tea if it is later in the day.
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How to Make Banana Milk Coffee – Purewow
Just made this. YUMMY! Was in the mood for something sweet and creamy. I was not disappointed. I have to admit that I miss putting cream in coffee. I haven’t done it in quite some time, but I never felt like almond or soy milk gave the same smooth, creamy, rich taste that cream did […]
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Lovely Libations: Iced Coffee, 3 Ways
For all you coffeeaholics read on. This is a perfect time of year to be trying out some new iced coffee recipes. Lovely Libations: Iced Coffee, 3 Ways When the days get warmer, I like to swap my steaming morning cup of coffee for something a little more refreshing. Preparing my own cold brew is […]
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The Perfect Cup
Do you have a favorite mug for your coffee or tea? I do. I actually have several. But lately I have been favoring the one my sister Tricia bought me. I was visiting her in Maryland over New Year’s weekend. We ducked into T.J. Maxx to check out their sales. As we were standing in […]
A Plus Attitudes 