Tag: blogging
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Why I take my running shoes when I travel
You ever know when you might have the opportunity to get in a run, so take your running gear with you and explore new cities on foot. That’s what I have been doing since our daughter moved to Ohio and I have been getting in lots of steps and building endurance at the same time.
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Do you allow yourself downtime?
So many of us are slaves to our careers or to our businesses that we often don’t allow ourselves to have fun or unwind. Hubby and I have pretty busy lives. He is a physician. His work rarely stops. When he’s not at the office seeing patients, he’s rounding the hospital, he’s updating patient data […]
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My intermittent fasting journey update
Full disclosure. I started this fasting journey before I started writing about it. I had every intention of doing daily diary and blog entries but as we all know, life happens, including my mother going to the hospital my second week into my fasting. So that is why it’s been a while since I wrote […]
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Start your day with a healthy drink and healthy attitude
Start your day with a healthy drink and a healthy attitude with this Banana, Berry, and Oat Smoothie. What you put in your mouth and in your mind will have a direct impact on how you feel and how your day will go.
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MONDAY’S FEATURE AT FAB_U ON POSHMARK SWEATER WEATHER
This preloved, beautiful, warm and cozy open cardigan by Moth for Anthropologie is the perfect transitional sweater for those spring days when it is still just too cold to take a walk or sit on your patio or deck without an outer layer.
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Vegan Baked Potato with Broccoli and Fresh Tomatoes
Quick, easy, affordable vegan recipe So often I hear people say “I could never become vegetarian or vegan, I couldn’t give up meat and I just don’t know what I would eat.” “It’s really not that hard”, I tell them. Just keep it simple, stick to the outside aisles of the grocery store and choose […]
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Go For It
Sometimes you just have to go for it! Don’t think too much about it because you might talk yourself out of it. If you think it is something you would like to do, do it! I used that tactic recently. We were on vacation in Hilton Head Island, SC. The Marriott where we were staying […]
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When Nature Gives You Rain for 5 Straight Days – Have Fun!
My daughter and I came back from vacationing in St. Petersburg, Florida last week to almost a straight week’s worth of rain. We biked and walked everyday while on vacation and for the first 2 days we were back, I was pretty much a house bound, couch potato. I had had just about enough of […]
A Plus Attitudes 