Tag: benefits of fasting

• My Fasting Journey Day 2

  

  Day 2 of Week 1 Intermittent Fasting It is only by coincidence that I started my fasting journey during Lent. But fasting is practiced in many religions. Anyone who grew up Catholic is familiar with the idea of fasting during Lent. Lent isn’t just a time for fasting, but it is also a time for […]

  A Plus Attitude

  April 12, 2022

  Lifestyle, Uncategorized

  attitude, awareness, benefits of fasting, day 2 fasting log, eatclean, fasting, fasting diary, healthy lifestyle, inspire, intermitent fasting, Lifestyle, living, spirituality, vegetarian, Weight loss, weight loss struggles, well being, wholefoods

• My Fasting Journey Day 1

  

  Day 1 Dr. Pradip Jamnadas Fasting What I love about this fasting program aside from all the health benefits is that it eases you into your fasting. I have never tried fasting before and I’m not sure how far I will go, meaning not sure I will do a 3 day water fasting, but who […]

  A Plus Attitude

  April 11, 2022

  Lifestyle, Uncategorized

  benefits of fasting, Diet, fasting, health, healthy lifestyle, intermitten fasting, Lifestyle, lose weight, lower blood sugar, my fasting diary, nutrition, well being