Tag: belly fat

• 10 Diet Mistakes You Should Stop Doing – RelaxMaven

  

  Some good weightloss tips via Relax Maven. Eating in front of the TV is one that I have fallen victim to. My husband and I often unwind after dinner in front of the TV. I know it’s a bad habit and it makes us dumber, but his work days are so long and intense at […]

  A Plus Attitude

  May 18, 2019

  Diet, Lifestyle

  awareness, belly fat, Diet, diet tips, Exercise, food, health, healthy, healthy lifestyle, life, Lifestyle, living, menopause, middle age, weight gain, Weight loss, weightloss tips, well being

• Day 5 on The Fast Metabolism Diet

  

  Today is day 5 on The Fast Metabolism Diet I missed a couple updates on my diet progress, but it has been going well. The featured image is what I had for breakfast this morning: sprouted wheat bread(I wish I had toasted it), with nut butter(blend of almond, cashew, pecan and hemp seeds), topped with […]

  A Plus Attitude

  May 10, 2019

  Diet, Lifestyle, plant-based, recipes, Recipes – Vegetarian and Vegan

  belly fat, black berries, clean eating, Clean Eats, Diet, eatclean, energize, Exercise, food, goal setting, happiness, health, healthy, healthy lifestyle, healthy meal, Lifestyle, living, lose weight, menopause, middle age, motivate, non-dairy, nutritional, nutritious, organic, quick and easy, recipes, simple things, strawberries, The Fast Metabolism Diet, vegetarian, veggies, walking, weight gain, Weight loss, well being, wholefoods

• Top 5 Yoga Poses to Strengthen Your Core | Focused on Fit

  

  If you live in a 4 seasons climate, which I do, we’re coming up on that time of year where we start to shed layers of clothing and reveal more skin, especially when we hit the swimming pool or beach. This article from Focus on Fit offers 5 beginner yoga poses to practice to strengthen […]

  A Plus Attitude

  March 31, 2019

  Lifestyle

  abdominal exercises, belly fat, core strengthening, Exercise, healthy, healthy lifestyle, living, middle age, running, weight gain, Weight loss, well being, yoga, yoga poses