Some good weightloss tips via Relax Maven. Eating in front of the TV is one that I have fallen victim to. My husband and I often unwind after dinner in front of the TV. I know it’s a bad habit … Continue reading 10 Diet Mistakes You Should Stop Doing – RelaxMaven
Today is day 5 on The Fast Metabolism Diet I missed a couple updates on my diet progress, but it has been going well. The featured image is what I had for breakfast this morning: sprouted wheat bread(I wish I … Continue reading Day 5 on The Fast Metabolism Diet
If you live in a 4 seasons climate, which I do, we’re coming up on that time of year where we start to shed layers of clothing and reveal more skin, especially when we hit the swimming pool or beach. … Continue reading Top 5 Yoga Poses to Strengthen Your Core | Focused on Fit
A Plus Attitudes 