Tag: attitude
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How to transfer unresolved emotional experiences
Dandapani offers a simple solution to dealing with unresolved, painful emotions. Get a piece of paper and pencil, oh and you’ll need matches, and get ready to release those emotions.
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Mind your thoughts mantra
If you want to see changes in your life, you have to change your thoughts. A great way to do this is to add a mantra to your routine. Take advantage of the technology at your fingertips and set a mantra reminder on your Remind App(this is available on iPhones, you could probably set this […]
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Happiness is in the simple things like sitting outside on a sunny day and just “being”
Happiness is in the simple things Happiness is in the simple things and nothing brings me more happiness than sitting outside on a beautiful, sunny, breezy day. It can be anytime of day and it can be pretty much anywhere, but mostly it’s just being and enjoying without having an agenda to stick to or […]
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Peaceful, mindful walk
The other day, I left my ear buds at home when I took my walk. I am working at staying disconnected from my devices when I don’t have to use them for work. I am noticing and feeling negative effects from spending too much time on my electronic devices. So, I set out on my […]
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Don’t Over Think, Just Do It!
JUST DO IT! ONE OF MY FAVORITE SLOGANS So often we over think something we want to do to the point where we talk ourselves out of it. That’s why I love the Nike slogan, “Just Do It!”. It is simple, but good advice. I apply that to my exercise routine because it is guaranteed […]
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Sister Pact of Daily Gratitude
My sister and I are both big believers in the law of attraction. We understand that we are co-creators of our lives. It is our thoughts and beliefs that help shape our lives. Expressing gratitude keeps our thoughts and beliefs in check. Recently, I had a conversation with my sister about gratitude. We both realized […]
A Plus Attitudes 