Tag: apple
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Healthy Portable Snack
This is my portable lunch. I had a few errands to run during lunch today. I have been doing intermittent fasting for over a month. Lunch is usually my first meal of the day. I’ve lost over 15 pounds. This is partly from fasting, but also I eat predominantly a plant based diet and have […]
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No Cook – Healthy PB, Apple and Rice Cake
The perfect, healthy, light vegetarian, or vegan(depending on how you prepare it) meal/snack for when you are just too damn busy to cook, or just don’t feel like cooking. Serve up with your favorite beverage. I like it with coffee in the morning and tea if it is later in the day.