Vegetarian and Vegan Recipes

The recipes I share on my site will be either Vegan or Vegetarian. I became a vegetarian 6 years ago.  I move  in and out of being vegan. The one food that I eat that is not plant-based is eggs and that is mainly due to my issues with anemia over the past few years, otherwise I would be vegan mostly 100%. I strongly believe and evidence supports that living a plant-based diet is the best diet for our health and our earth. I recently heard that over 70% of Americans are overweight. That’s right 70%.

So for these reasons I am only posting and sharing vegetarian or plant-based(vegan) recipes. I hope you enjoy them. My family does and I’m the only vegetarian/vegan in the household. I keep working on them. I’m convinced that my children will eventually become at least vegetarian. I’m doubtful that my husband will, but I’m hopeful.


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