So you’re social distancing and can’t go to Disney? That’s okay, bring Disney to you. Throw on this comfy, extra-soft, adorable, sequined Mickey Sweatshirt, make some popcorn 🍿 , gather your family and family pets and pop in your favorite … Continue reading Disney Day In – Tuesday’s Feature at FAB_U on Poshmark
SATURDAY’S FEATURE AT FAB_U ON POSHMARK Take a walk(or a run) on the wild side in this animal print zip up track jacket The details: Brand: Ideology Size: Medium Description: Animal print, zip up track jacket Equipped with zip pockets … Continue reading Saturday Feature at FAB_U “Take a walk on the wild side”
Dress Casual, home office look The details: Levis 505 Jeans Straight LegSize 2Gently loved Available at: FAB_U on Poshmark https://posh.mk/34x3HxvZO4 Join poshmark app with code FAB_U for a $10 credit. Working towards a more sustainable future in fashion by selling … Continue reading TGIF FEATURE AT FAB_U ON POSHMARK
TUESDAY’S FEATURE AT FAB_U ON POSHMARK Super Chic and versatile Chanel-inspired jacket. Wear it with jeans for a more casual chic look, or with dress pants … Continue reading Tuesdays Super Chic Feature of the Day
MOTIVATION MONDAY’S FEATURE AT FAB_U ON POSHMARK The color red represents energy. What better way to get motivated on a Monday workday than with this red, sleeveless blouse. It’s the perfect complement to any outfit. Details: Brand: TalbotsSize: SmallBeautiful pleated … Continue reading Motivation Monday Feature at Fab_u on Poshmark
This is a quick, easy to assemble, plant-based wrap you can make in just a few seconds. It’s healthy, portable and delicious! It’s also filling and sustains you for a good part of the day. Ingredients: 6” whole wheat wrapHummus … Continue reading Easy to assemble plant-based wrap.
If you are a female and ahem, vertically challenged, Who What Wear blog offers up some awesome wardrobe tips to help you flaunt your fabulous you regardless of your stature! We’re sharing the top style trends to avoid and which … Continue reading 12 Things Short Girls Look Amazing in, Every Time | Who What Wear
If you are like most people, you probably experience some back pain in your life. For the more mature readers, this is a common issue, but are you doing anything about it? I came accross the McKenzie method on Well + Good blog and it’s basically 7 exercises you can do everyday to alleviate back pain.
If you’ve ever done any yoga, you will recognize a few of these exercises(so once again a SHOUT OUT TO YOGA!) Continue reading 7 McKenzie exercises to reduce lower back pain | via Well+Good
For all my fellow runners out there…via wellandgood.com. It’s critically important to warm up before running. Here, Nike Master Coach Traci Copeland shares a 10-move series to get your muscles ready to run. Source: Warm up before running with this … Continue reading Warm up before running with this 10 move routine | Well+Good
When I first I started writing in this blog my focus was on gratitude. In fact I was doing 100 days of gratitude. I thoroughly enjoyed this practice and found that life was more joyful when I practiced gratitude. Fast … Continue reading Daily Gratitude Practice Maintains Joy
I have been doing the Wim Hof method for several years now. It is a morning practice for me.
Although I have not had the same experiences as the the post I’m pressing from caminoreal1975.com, I do look forward to my breathing, my cold showers and I do push-ups and stretches daily. There are times when I’m doing my breathing that an sense of calm and bliss come over me that I cannot explain. I am also amazed at how long I can hold m breath during this exercise. Continue reading My first experiences with the Wim Hof method | caminoreal1975
Quick, easy, affordable vegan recipe So often I hear people say “I could never become vegetarian or vegan, I couldn’t give up meat and I just don’t know what I would eat.” “It’s really not that hard”, I tell them. … Continue reading Vegan Baked Potato with Broccoli and Fresh Tomatoes
Organic Blueberry Arugula Salad with Garlic Salt and Fig Balsamic Vinegar This is one of my favorite salads. It’s beautiful, bursting with flavors and it is packed with phytonutrients! This salad is light, energizing and also low in calories; not … Continue reading Organic Blueberry Arugula Salad
I just made this recipe this morning. There are only 3 ingredients(4 if you add chocolate chips, which I did. I came across this post on sixvegansisters.com a while ago and pinned it on my Pinterest board. I finally got … Continue reading Three Ingredients Peanut Butter Cookie Dough Break-Apart Fudge
I came across this toned arm video for women over 50 on Fabulous50’s YouTube channel. If you are a woman of a certain age, you know what it means to have “bat wing” arms. Let’s face it, it’s a problem … Continue reading Toned arm workout for women over 50
Almond butter with berries on sprouted wheat toast Power on with this quick and healthy power breakfast. You can make this and take on the go. It will keep you energized until your meal. It’s 100% natural, the berries are … Continue reading Power on with this almond butter berry toast
Change Your Attitude... Change Your Life
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