Category: Recipes – Vegetarian and Vegan

Vegetarian and Vegan Recipes

The recipes I share on my site will be either Vegan or Vegetarian. I became a vegetarian 6 years ago. I move in and out of being vegan. The one food that I eat that is not plant-based is eggs and that is mainly due to my issues with anemia over the past few years, otherwise I would be vegan mostly 100%. I strongly believe and evidence supports that living a plant-based diet is the best diet for our health and our earth. I recently heard that over 70% of Americans are overweight. That’s right 70%.

So for these reasons I am only posting and sharing vegetarian or plant-based(vegan) recipes. I hope you enjoy them. My family does and I’m the only vegetarian/vegan in the household. I keep working on them. I’m convinced that my children will eventually become at least vegetarian. I’m doubtful that my husband will, but I’m hopeful.

Diet, Lifestyle, plant-based, recipes, Recipes - Vegetarian and Vegan, veganLeave a comment

2 Ingredients dairy-free ice cream

A Plus Attitude

What do you do if you don’t eat dairy, but really want that smooth, creamy, sweet taste of ice cream? Whip up a dairy-free banana cinnamon ice cream. It’s so easy to make and you need only 2(two) ingredients:1- Ripe banana (if serving 1) 1-2 tsps cinnamon If you are a chocolate lover, substitute cinnamon with cocoa powder, and now you have chocolate ice cream. Yummy! Preparation: Peel banana. Break, tear or cut into small chucks. Place in a ziplock back and put in the freezer for about 2-3 hours before you plan to consume your delicious treat. When ready … Continue reading 2 Ingredients dairy-free ice cream

Lifestyle, plant-based, recipes, Recipes - Vegetarian and Vegan, veganLeave a comment

Easy Plant-Based Breakfast Recipe

A Plus Attitude

Fresh food is abundant in the summer season. That’s why it is the perfect season to start living a plant-based lifestyle. Not a lot of thinking or planning is involved. Just head to your nearest farmer’s market or grocery store and load up on all things fresh. It’s so easy to live a plant-based lifestyle. This recipe is made up of mostly fresh ingredients and plant-based foods. So yummy, healthy, easy-to-make, fresh and satisfying. IngredientsWasa multi-grain crisp bread365 organic peanut butterOrganic berries of your choice The berries I chose for this recipe are:strawberries, raspberries, blueberries, and blackberries. I paired this … Continue reading Easy Plant-Based Breakfast Recipe

plant-based, recipes, Recipes - Vegetarian and Vegan, veganLeave a comment

3-Ingredient Vegan Parmesan Cheese – Fooduzzi

A Plus Attitude

This looks awesome, so easy to make, and only 3 ingredients;  which I happen to have in my pantry…How convenient! Thanks Fooduzzi! Salty, cheesy vegan parmesan cheese that comes together in minutes! You’ll love sprinkling this on pasta, pizza, bread, and more. Source: 3-Ingredient Vegan Parmesan Cheese – Fooduzzi Continue reading 3-Ingredient Vegan Parmesan Cheese – Fooduzzi