Category: recipes
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Easy to assemble plant-based wrap.
This is a quick, easy to assemble, plant-based wrap you can make in just a few seconds. It’s healthy, portable and delicious! It’s also filling and sustains you for a good part of the day. Ingredients: 6” whole wheat wrapHummus spreadFresh cilantroSliced red bell pepperSliced English cucumberOrganic baby spinachCrushed pretzels – adds a nice texture […]
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Vegan Baked Potato with Broccoli and Fresh Tomatoes
Quick, easy, affordable vegan recipe So often I hear people say “I could never become vegetarian or vegan, I couldn’t give up meat and I just don’t know what I would eat.” “It’s really not that hard”, I tell them. Just keep it simple, stick to the outside aisles of the grocery store and choose […]
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Organic Blueberry Arugula Salad
Organic Blueberry Arugula Salad with Garlic Salt and Fig Balsamic Vinegar This is one of my favorite salads. It’s beautiful, bursting with flavors and it is packed with phytonutrients! This salad is light, energizing and also low in calories; not to mention it packs 18% of your daily fiber, 17% of your calcium and 40% […]
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Power on with this almond butter berry toast
Almond butter with berries on sprouted wheat toast Power on with this quick and healthy power breakfast. You can make this and take on the go. It will keep you energized until your meal. It’s 100% natural, the berries are organic, and the sprouted bread is from Whole Foods bakery. Recipe Just three ingredients: Almond […]
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These Are the Best Vegan Beauty Launches of June 2019 | Tenderly on Medium
I have not had the chance to try any of these products yet, but I wanted to share this post with my readers who are vegans and/or are interested in beauty products that are humane. My beauty supply is getting low and I need to start replenishing, so if you have already tried the […]