Category: recipes
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Start your day with a healthy drink and healthy attitude
Start your day with a healthy drink and a healthy attitude with this Banana, Berry, and Oat Smoothie. What you put in your mouth and in your mind will have a direct impact on how you feel and how your day will go.
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Italian Inspired Soup – Straight from Italy
It is a snowy day so I thought this Italian-inspired soup, straight from Italy would be the perfect meal on such a cold, snowy day. I first had this soup when we were in Italy earlier this January 2022. Our Italian cousin, Giulia, brought over a batch to my mother-in-law’s apartment where we were staying,…
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Curried Tofu and Roasted Fennel
This is a quick, easy, delicious and nutritious plant based meal for one with the two main ingredients being fennel and tofu. Prep time about 10 minutes
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3 Ingredients Healthy, Plant-Based Breakfast
Quinoa/Brown Rice, Spinach and Pistachio Breakfast When you’ve eaten too much over the Thanksgiving holiday and want to get back to your regular, healthy eating habits, this is a delicious breakfast alternative! Oh, and it only took 8-9 minutes to make. via Instagram https://instagr.am/p/CJldqMxlEYb/
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Curry Tofu Orange Salad In 15 Minutes
Tonight’s plant-based dinner 100% plant-based, 15 minutes from prep-time to finish
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Healthy Halloween Snacks — Health Tips Now
I’ve never been a big fan of Halloween but I am a big fan of fun, so I had to share this adorable, fun, Halloween snacks post from Healthy Tips Now. I wish I had come across this post when my kids were still school-aged and we provided snacks for the class.
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5 Ingredients plant-based tofu wrap
The 5 Ingredients: Smoked tofu hummus Organic baby spinach Dried cranberries Wrap of choice Assembly Spread the hummus on the wrap add all the other 4 ingredients fold and eat It’s that simple and oh so delicious and nutritious!
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Plant-Based Loaded Baked Potato
via Instagram https://instagr.am/p/CJrtlccFTJQ/ Plant-based loaded baked potato recipe I had a left over baked potato and made this delicious, loaded, plant-based potato for dinner. It as so quick and easy to make and was quite delicious! Oh, and it was also loaded with nutrients. Ingredients Baked potato Toppings Steamed frozen broccoli Extra firm tofu…
A Plus Attitudes 