Category: recipe
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Healthy Holiday Muffin Treats
Tis the season to pack on pounds and eat unhealthy foods, but it doesn’t have to be that way. With a little planning and some recipe adaptations, you can still have your muffins and eat them too. I love all things chocolate and I also love muffins, but what I don’t love about most muffins […]
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Homegrown from my Italian mother-in-law’s garden
Check what is in my bag and how I used it to make a delicious, plant-based meal.
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Plant-Based Chicken Strips Couscous
Wanna try plant-based, but not sure what to make? I made a couscous dish with LightLife’s new plant-based chicken strips and it was delish!!
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My Morning Mocha – no sugar added
This is my morning no sugar added mocha recipe I started drinking during my intermittent fasting. The recipe does not call for additional sugar, but the plant-based milks I use do have some sugar in them, but still way less than if you were buying a mocha from Starbucks, Dunkin Donuts or some other fast-food […]
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Start your day with a healthy drink and healthy attitude
Start your day with a healthy drink and a healthy attitude with this Banana, Berry, and Oat Smoothie. What you put in your mouth and in your mind will have a direct impact on how you feel and how your day will go.
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Italian Inspired Soup – Straight from Italy
It is a snowy day so I thought this Italian-inspired soup, straight from Italy would be the perfect meal on such a cold, snowy day. I first had this soup when we were in Italy earlier this January 2022. Our Italian cousin, Giulia, brought over a batch to my mother-in-law’s apartment where we were staying, […]
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Curried Tofu and Roasted Fennel
This is a quick, easy, delicious and nutritious plant based meal for one with the two main ingredients being fennel and tofu. Prep time about 10 minutes
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3 Ingredients Healthy, Plant-Based Breakfast
Quinoa/Brown Rice, Spinach and Pistachio Breakfast When you’ve eaten too much over the Thanksgiving holiday and want to get back to your regular, healthy eating habits, this is a delicious breakfast alternative! Oh, and it only took 8-9 minutes to make. via Instagram https://instagr.am/p/CJldqMxlEYb/
A Plus Attitudes 