Category: Nature

• Organic Blueberry Arugula Salad

  

  Organic Blueberry Arugula Salad with Garlic Salt and Fig Balsamic Vinegar This is one of my favorite salads. It’s beautiful, bursting with flavors and it is packed with phytonutrients! This salad is light, energizing and also low in calories; not to mention it packs 18% of your daily fiber, 17% of your calcium and 40% […]

  A Plus Attitude

  August 9, 2019

  Budget, Diet, Lifestyle, Nature, plant-based, recipes, Recipes – Vegetarian and Vegan, vegan

  arugula, baby arugula, blueberries, clean eating, Clean Eats, Diet, eatclean, fig balsamic vinegar, food, fresh basil, garlic salt, green, health, healthy, healthy lifestyle, healthy meal, healthy snack, Lifestyle, living, low fat, middle age, non-dairy, nutrition, nutritional, nutritious, organic, plant-based diet, quick and easy, recipes, salad, vegan, vegan recipes, vegetarian, veggies, well being, wholefoods

• Photo journal of my walk today

  

  I live close to a beautiful, Victorian town in the suburbs of Pittsburgh, PA called Sewickley(a Native American name for Sweet Water, because part of it borders the Ohio River). I love to do my runs and walks there because I live in a subdivision of a suburb and frankly, as much as I love […]

  A Plus Attitude

  June 9, 2019

  Exercise, Lifestyle, Nature

  awareness, environment, Exercise, fitness, garden, gardens, happiness, health, healthy lifestyle, life, Lifestyle, meditation, menopause, motivate, nature, outdoors, outside, photo blogging, photo journal, Photo journaling, PIttsburgh, simple pleasures, simple things, spirituality, spring, Springtime, strolling, summer, thoughts, Victorian, walking, well being

• 2 Critical Ways Americans Can Change the Food System – Organic Authority

  Legislation to regulate the American food system for the better may be an uphill battle, but an individual’s ability to affect change is very powerful. — Read on www.organicauthority.com/

  A Plus Attitude

  February 2, 2019

  Diet, Lifestyle, Nature, recipes, Recipes – Vegetarian and Vegan

  awareness, cage-free eggs, Diet, eatclean, happiness, health, Lifestyle, living, nature, nutrition, plant-based diet, vegetarian, well being, wholefoods

• Loaded Plant-Based Baked Potato

  

  I’m always looking for plant-based recipes that are healthy, tasty, filling, quick and easy to make,  nutritional; and that my family will eat too. Loaded plant-based baked potato is one that fits the bill. It has 3 simple ingredients, plus seasoning for added taste: red potato, broccoli and cashew cream(see recipe below). Here is the […]

  A Plus Attitude

  July 15, 2018

  Diet, Lifestyle, Nature, plant-based, recipes, vegan

  3 ingredients recipe, broccoli, cashew sour cream, clean eating, Clean Eats, Diet, easyrecipes, eatclean, food, green, health, healthy, healthy lifestyle, healthy meal, healthy snack, Lifestyle, loaded baked plant-based potato, loaded baked potato with broccoli and vegan cheese, loaded baked vegan potato, low fat, non-dairy, nutrition, nutritional, nutritious, plant-based diet, quick and easy, quick meal, recipes, vegan, vegan recipes, vegetarian, veggies, well being, wholefoods