Category: Uncategorized

• My Fasting Journey Day 2

  

  Day 2 of Week 1 Intermittent Fasting It is only by coincidence that I started my fasting journey during Lent. But fasting is practiced in many religions. Anyone who grew up Catholic is familiar with the idea of fasting during Lent. Lent isn’t just a time for fasting, but it is also a time for […]

  A Plus Attitude

  April 12, 2022

  Lifestyle, Uncategorized

  attitude, awareness, benefits of fasting, day 2 fasting log, eatclean, fasting, fasting diary, healthy lifestyle, inspire, intermitent fasting, Lifestyle, living, spirituality, vegetarian, Weight loss, weight loss struggles, well being, wholefoods

• My Fasting Journey Day 1

  

  Day 1 Dr. Pradip Jamnadas Fasting What I love about this fasting program aside from all the health benefits is that it eases you into your fasting. I have never tried fasting before and I’m not sure how far I will go, meaning not sure I will do a 3 day water fasting, but who […]

  A Plus Attitude

  April 11, 2022

  Lifestyle, Uncategorized

  benefits of fasting, Diet, fasting, health, healthy lifestyle, intermitten fasting, Lifestyle, lose weight, lower blood sugar, my fasting diary, nutrition, well being

• Warmer weather means more outdoor runs

  

  It’s running season where I live and I am so happy to be outside running again. I managed to get in 2 runs this week and I feel great! Running boosts my moods and keeps me fit. What is your favorite workout?

  A Plus Attitude

  April 8, 2022

  Exercise, Lifestyle, running, Uncategorized

  ease into running, mature runner, runner, runners, running, running outdoors, running outside, women running

• Start your day with a healthy drink and healthy attitude

  

  Start your day with a healthy drink and a healthy attitude with this Banana, Berry, and Oat Smoothie. What you put in your mouth and in your mind will have a direct impact on how you feel and how your day will go.

  A Plus Attitude

  February 25, 2022

  Lifestyle, plant-based, recipe, recipes, Recipes – Vegetarian and Vegan, Uncategorized, vegan

  attitude, blogging, Clean Eats, Diet, easyrecipes, gratitude, happiness, health, healthy, healthy attitude, healthy lifestyle, healthy meal, healthy mind, healthy mindset, home living, intentions, Lifestyle, living, motivation, nutrition, nutritional, plant-based diet, plant-based foods, plant-based recipes, quick and easy, spirituality, thankful, thoughts, vegan, vegan recipes, vegetarian, well being