Category: Lifestyle

• My intermittent fasting journey update

  

  Full disclosure. I started this fasting journey before I started writing about it. I had every intention of doing daily diary and blog entries but as we all know, life happens, including my mother going to the hospital my second week into my fasting. So that is why it’s been a while since I wrote […]

  A Plus Attitude

  April 26, 2022

  Lifestyle

  awareness, blogging, clean eating, Clean Eats, Diet, eatclean, Exercise, fasting, fasting for weightloss, fasting journey, food, goal setting, health, healthy, healthy lifestyle, intermittent fasting, Lifestyle, living, meditation, motivate, motivation, nutrition, plant-based diet, running, vegan, vegetarian, Weight loss, well being, wholefoods

• My Fasting Journey Day 3 & 4

  

  Derailed by my book club on day 3 of my intermittent fasting but back on the wagon by day 4.

  A Plus Attitude

  April 15, 2022

  Diet, Lifestyle

  book club, diet slip ups, diet slips and recovery, diet tricks and tips, fasting journey, how to kidnap the rich, intermittent fasting, journey to better me

• My Fasting Journey Day 2

  

  Day 2 of Week 1 Intermittent Fasting It is only by coincidence that I started my fasting journey during Lent. But fasting is practiced in many religions. Anyone who grew up Catholic is familiar with the idea of fasting during Lent. Lent isn’t just a time for fasting, but it is also a time for […]

  A Plus Attitude

  April 12, 2022

  Lifestyle, Uncategorized

  attitude, awareness, benefits of fasting, day 2 fasting log, eatclean, fasting, fasting diary, healthy lifestyle, inspire, intermitent fasting, Lifestyle, living, spirituality, vegetarian, Weight loss, weight loss struggles, well being, wholefoods

• My Fasting Journey Day 1

  

  Day 1 Dr. Pradip Jamnadas Fasting What I love about this fasting program aside from all the health benefits is that it eases you into your fasting. I have never tried fasting before and I’m not sure how far I will go, meaning not sure I will do a 3 day water fasting, but who […]

  A Plus Attitude

  April 11, 2022

  Lifestyle, Uncategorized

  benefits of fasting, Diet, fasting, health, healthy lifestyle, intermitten fasting, Lifestyle, lose weight, lower blood sugar, my fasting diary, nutrition, well being