I know at this point you’re probably wondering why I’m talking about Christmas and presents when I state in the beginning that the post is going to be about Thanksgiving and gratitude, but the point is I’m so grateful for the life I have with my husband and children, that everyday truly feels like Christmas to me! I feel so fortunate for the life I have and to be blessed with healthy, happy, loving family. Each day I wake up, is like a new gift just waiting to be opened and enjoyed. That is life, life is a gift and each new day brings new opportunities, hope, love and excitement. Continue reading Giving Thanks
Dandapani offers a simple solution to dealing with unresolved, painful emotions. Get a piece of paper and pencil, oh and you’ll need matches, and get ready to release those emotions. Continue reading How to transfer unresolved emotional experiences
Grateful for my 200+ followers. Thank you! Continue reading 200 + Followers – Thank You!
If you want to see changes in your life, you have to change your thoughts. A great way to do this is to add a mantra to your routine. Take advantage of the technology at your fingertips and set a … Continue reading Mind your thoughts mantra
My dad passed a little over 5 years ago. I absolutely adored my dad!. I never tired holding his hand. I am one of 8 children, so having hand holding time with my dad was always extra special! On our … Continue reading Celebrating Dads
Happiness is in the simple things Happiness is in the simple things and nothing brings me more happiness than sitting outside on a beautiful, sunny, breezy day. It can be anytime of day and it can be pretty much anywhere, … Continue reading Happiness is in the simple things like sitting outside on a sunny day and just “being”
The other day, I left my ear buds at home when I took my walk. I am working at staying disconnected from my devices when I … Continue reading Peaceful, mindful walk
What would you do if you suddenly had unexpected free-time in your work schedule? How would you spend it? Most people would jump for joy at this opportunity, but I found myself feeling uneasy and unprepared for this gift of “free time”. Continue reading Unexpected Free Time – How would you spend it?
It’s a balmy 0 degrees at 6:57 am. I am sitting in the dark in my living room(the rest of the family is still sleeping due … Continue reading Thankful for Shelter
Did you already make a list of your 2018 goals? That’s great, you beat me to it, congratulations. Do you find that you complete most of … Continue reading Ring In 2018 With Attitude Adjustment and Gratitude Practice
In 1993 Attila had a falling accident that left him paralyzed from the waist down.
Fast forward to 2017 Attila will be competing for the 24-hour world record for hand cycling at Borrego Springs, CA. on Nov 3 and 4. Continue reading Paraplegic Hand Cyclist To Beat 24-Hour Cycling Record
Positive Self-Talk In Front Of The Mirror When was the last time you said out loud “I love you?” When I say “you” I mean literally “YOU”. When was the last time you told yourself, you love “you”? Want to … Continue reading When Was The Last Time You Said “I Love YOU?”