image of attila drinking protein shake on hand cycle

Paraplegic Hand Cyclist To Beat 24-Hour Cycling Record

In 1993 Attila had a falling accident that left him paralyzed from the waist down.
Fast forward to 2017 Attila will be competing for the 24-hour world record for hand cycling at Borrego Springs, CA. on Nov 3 and 4. Continue reading Paraplegic Hand Cyclist To Beat 24-Hour Cycling Record


Be Open To Love – A Theme At Randy Land

BE OPEN TO LOVE – A theme that seems to repeat itself at Randy Land. If you are visiting Pittsburgh, PA, make sure you schedule some time to head over to Randy Land on the North Side. It is a magical, play place for all ages and it is open to the public for FREE. Oh, and Randy Land is owned by a resident who just happens to go by the name of “Randy”. Continue reading Be Open To Love – A Theme At Randy Land

Spring Mornings, Meditation and Inspirations

I’m sitting on my front porch enjoying the slightly cool, fresh air and gentle breeze while being serenaded by the variety of birds singing their morning song. It is glorious!

When I’m with nature, I feel inspired and motivated. It gets my creative juices flowing. I find I accomplish more when I connect with nature.

What inspires and motivates you? Please share in my comments. Continue reading Spring Mornings, Meditation and Inspirations

Relax and Give Thanks

The past few months have been so crazy, busy that I didn’t allow myself the time to Relax and Give Thanks.
Expressing gratitude can be done the moment you wake up. Before you even let your feet touch the ground, start by saying “thank you for a new day”, “thank you for breath”, and then get out of bed and look around at all that you have to be thankful for and express it. Continue reading Relax and Give Thanks

Styles Tips For Petites

This is from one of my favorite fashion blogs, Chriselle. I love the photography and of course, the fashion. So for all you petite women who need some fashion advice. Here you go. I know plenty of petite girls who struggle to find clothing that not only fit them, but that looks good. In today’s episode of Styled by Chriselle, I’m styling my girl Idalia. She might be tiny but she’s got BIG style. via Style Tips for Petite Girls — The Chriselle Factor Continue reading Styles Tips For Petites