Category: running

• Warmer weather means more outdoor runs

  

  It’s running season where I live and I am so happy to be outside running again. I managed to get in 2 runs this week and I feel great! Running boosts my moods and keeps me fit. What is your favorite workout?

  A Plus Attitude

  April 8, 2022

  Exercise, Lifestyle, running, Uncategorized

  ease into running, mature runner, runner, runners, running, running outdoors, running outside, women running

• Saturday Feature at FAB_U “Take a walk on the wild side”

  

  SATURDAY’S FEATURE AT FAB_U ON POSHMARK Take a walk(or a run) on the wild side in this animal print zip up track jacket The details: Brand: Ideology Size: Medium Description: Animal print, zip up track jacket Equipped with zip pockets and hand warmers Gently loved and only $19  Available at: FAB_U on #poshmark Visit our […]

  A Plus Attitude

  March 14, 2020

  Exercise, Fashion Resale, Lifestyle, running

  athleisurewear, consignment style, poshmark, poshmark fashion, poshmark reseller, poshmark sales, poshmarkreseller, resale clothes, running jacket, slow fashion, slow fashion movement, slow fashion style blogger, The sweat life, thrift shopping, womens workout clothes, workout, workout in style

• Warm up before running with this 10 move routine | Well+Good

  

  For all my fellow runners out there…via wellandgood.com. It’s critically important to warm up before running. Here, Nike Master Coach Traci Copeland shares a 10-move series to get your muscles ready to run. Source: Warm up before running with this 10 move routine | Well+Good

  A Plus Attitude

  September 30, 2019

  Exercise, Lifestyle, running

• Go For It

  

  Sometimes you just have to go for it! Don’t think too much about it because you might talk yourself out of it. If you think it is something you would like to do, do it! I used that tactic recently. We were on vacation in Hilton Head Island, SC. The Marriott where we were staying […]

  A Plus Attitude

  July 24, 2019

  Exercise, Lifestyle, running

  active vacation, attitude, blogging, Cycling, Dicks Sporting Goods, failure, fitness, goal setting, goggles, happiness, healthy lifestyle, Hilton Head Island, just do it, Marriott, menopause, middle age, motivate, motivation, running, running gear, Sea Pines, simple pleasures, success, summer, swimming, swimming gear, swimsuit, thoughts, triathlon, vacation, well being, writing

• Oh, the things that you see when you go for a run!

  

  Went for a run today. Look at all the fun and beautiful sights I took in. I had so much fun on this run and felt great when I was done! Believe it or not, I managed to get in a 3-4 mile run, although obviously it wasn’t my fastest time, but it certainly was […]

  A Plus Attitude

  June 8, 2019

  Exercise, Lifestyle, running

  awareness, blogging, Cycling, Exercise, exercising, fitness, fun, fun and fit, happiness, happy, healthy lifestyle, jogging, life, Lifestyle, living, middle age, nature, outdoor runs, photography, run, running, running outdoors, running outside, simple pleasures, simple things, street photography, walking, weekend fun, well being

• Marathon Relay Completed

  

  I’m happy to report that I did my leg of the marathon relay yesterday. It was a long day. I got up at 5 am to be ready for my carpool pickup at 5:45 am. The ride into Pittsburgh was fun. It was the first time I got to meet most of my team members […]

  A Plus Attitude

  May 6, 2019

  Exercise, Lifestyle, running

  attitude, breathing exercises, Exercise, family, friendship, goal setting, gratitude, happiness, inspire, living, marathon, marathon relay, meditation, middle age, motivation, PIttsburgh, running, simple pleasures, thankful

• Marathon Relay is Tomorrow

  

  Tomorrow is the Pittsburgh Marathon relay and I think I’m ready. I’m running the 5th and last leg of the relay, which is 4.2 miles. I completed a longer run this week of 5.8 miles, so I think I’m ready. Wish me luck!

  A Plus Attitude

  May 4, 2019

  Exercise, Lifestyle, running

  energize, Exercise, goal setting, healthy lifestyle, jogging, living, marathon, marathon relay, middle age, motivate, motivation, PIttsburgh, pittsburgh marathon relay, running, simple pleasures, success, we’ll l being

• 3 Weeks to Marathon Relay

  

  It’s 3 weeks tomorrow to my marathon relay and a gorgeous Saturday morning in the Burgh! It’s already 9:18 am and I’m having an internal debate about should I go running or cycling today? Such a dilemma. Our daughter is home for the weekend from college and hubby has the day off, so a family […]

  A Plus Attitude

  April 13, 2019

  Exercise, Lifestyle, running

  bike ride, biking, Cycling, energize, Exercise, health, healthy, healthy lifestyle, life, Lifestyle, living, marathon, marathon relay, marathon training, run, running, well being