Category: running
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Warmer weather means more outdoor runs
It’s running season where I live and I am so happy to be outside running again. I managed to get in 2 runs this week and I feel great! Running boosts my moods and keeps me fit. What is your favorite workout?
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Saturday Feature at FAB_U “Take a walk on the wild side”
SATURDAY’S FEATURE AT FAB_U ON POSHMARK Take a walk(or a run) on the wild side in this animal print zip up track jacket The details: Brand: Ideology Size: Medium Description: Animal print, zip up track jacket Equipped with zip pockets and hand warmers Gently loved and only $19 Available at: FAB_U on #poshmark Visit our […]
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Warm up before running with this 10 move routine | Well+Good
For all my fellow runners out there…via wellandgood.com. It’s critically important to warm up before running. Here, Nike Master Coach Traci Copeland shares a 10-move series to get your muscles ready to run. Source: Warm up before running with this 10 move routine | Well+Good
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Go For It
Sometimes you just have to go for it! Don’t think too much about it because you might talk yourself out of it. If you think it is something you would like to do, do it! I used that tactic recently. We were on vacation in Hilton Head Island, SC. The Marriott where we were staying […]