Category: Exercise

• My Yoga Practice Setup

  

  This is my yoga setup. I follow a few instructors on YouTube. I was awake at 5:45 am, so headed downstairs and did an hour long practice. I feel so good and glad I got in some practice before I sit in the car for 3.5 hour round trip drive to visit our daughter at […]

  A Plus Attitude

  May 7, 2022

  Exercise, Lifestyle

  daily practice, Exercise, healthy lifestyle, mindful practice, morning routine, self care, spirituality, well being, yoga, yoga flow, yoga practice, yoga routine, yoga setup

• Warmer weather means more outdoor runs

  

  It’s running season where I live and I am so happy to be outside running again. I managed to get in 2 runs this week and I feel great! Running boosts my moods and keeps me fit. What is your favorite workout?

  A Plus Attitude

  April 8, 2022

  Exercise, Lifestyle, running, Uncategorized

  ease into running, mature runner, runner, runners, running, running outdoors, running outside, women running

• Saturday Feature at FAB_U “Take a walk on the wild side”

  

  SATURDAY’S FEATURE AT FAB_U ON POSHMARK Take a walk(or a run) on the wild side in this animal print zip up track jacket The details: Brand: Ideology Size: Medium Description: Animal print, zip up track jacket Equipped with zip pockets and hand warmers Gently loved and only $19  Available at: FAB_U on #poshmark Visit our […]

  A Plus Attitude

  March 14, 2020

  Exercise, Fashion Resale, Lifestyle, running

  athleisurewear, consignment style, poshmark, poshmark fashion, poshmark reseller, poshmark sales, poshmarkreseller, resale clothes, running jacket, slow fashion, slow fashion movement, slow fashion style blogger, The sweat life, thrift shopping, womens workout clothes, workout, workout in style

• Warm up before running with this 10 move routine | Well+Good

  

  For all my fellow runners out there…via wellandgood.com. It’s critically important to warm up before running. Here, Nike Master Coach Traci Copeland shares a 10-move series to get your muscles ready to run. Source: Warm up before running with this 10 move routine | Well+Good

  A Plus Attitude

  September 30, 2019

  Exercise, Lifestyle, running